.content-sidebar .content { .content-sidebar .sidebar { max-width: 100%; YUM! ; Rating: 4.5 stars 2 Ratings. font-weight: bold; max-width: calc(100% - 330px); A true powerhouse of healthy things, it’s also crazy delicious! padding: 0 0 20px !important; .mv-list-list-numbered .mv-list-single { font-family: optima,sans-serif; This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. } .site-container > footer a, body > footer a { This nutritious blended drink made from Date and. line-height: 1; padding: 10px !important; .featured-content .simple-grid .entry-title, .simple-grid .entry-title { A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. As an Amazon affiliate, I earn from qualifying purchases. /*increasing to 19 causes header alignment issues*/ Plus it tastes so delicious! Full nutritional breakdown of the calories in Green Smoothie - strawberry, banana, spinach based on the calories and nutrition in each ingredient, including Milk, 2%, with added nonfat milk solids, without added vit A, Banana, fresh, Strawberries, frozen, unsweetened, Spinach, fresh and … { Don't toss those overripe bananas. padding: 20px; h3 color: #424242; The sweetness of fruits hides the spinach taste naturally and makes it a tasty drink for kids. } Let me know how you like it! This is the final step in making your strawberry banana green breakfast smoothie! margin: 10px 0 16px; font-size: 18px; Strawberry Spinach Smoothie. font-weight: 400; font-size: 22px; Top health benefits of a Berry Banana Spinach Smoothie. Add spinach and milk first followed by the remaining ingredients. Prep the strawberries, bananas and spinach in bags or jars and freeze. font-family: optima,sans-serif; font-size: 16px; The ingredients we’re blending in this smoothie have some wonderful health benefits…. Remove it from the freezer just before making the smoothie, add milk and dates and blend. Don’t toss those overripe bananas. You can prep ahead for this smoothie - add all the ingredients except milk and dates in a glass jar and freeze it. .ingredient-list .title-section h3 { Not all smoothies are as healthy as we’d like to think. Himalayan pink salt, medjool date, ground espresso, non dairy milk and 17 more. } background-color: #f3f3f3; https://fitfoodiefinds.com/meal-prep-strawberry-banana-green-smoothie-bag This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. { Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. Salted Caramel Cashew Cacao Chunk Smoothie. Tips to prep ahead: Prep the strawberries, bananas and spinach in bags or jars and freeze. h3.widget-title { } Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. color: #000000; You can always start with one cup and add more greens as you get acclimated to the taste of spinach in your smoothie. font-family: optima,sans-serif; Here’s a friendly reminder, my friends: do not neglect what keeps you running. Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt. border-top: solid 1px #c71585; Print Ingredients. Strawberry Spinach Smoothie. But as Ned Stark would never say – summer is here – and things are getting hot and steamy. text-decoration: underline !important; text-align: center; Add in strawberries and banana blend to desired texture. } padding: 0; This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! A smoothie made with spinach and banana also provides potassium. Step one. .featured-content .entry-title { Here's a delicious twist on the popular Strawberry Banana Smoothie that tastes just as great and is loaded with the goodness of spinach and dates. And while we’re being honest, let’s face it – looking your best is never easy. } font-size: 23px; .faq-heading { color: #fff; A lot of the time the exact ingredients depend on … } (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Step 5: Blend and Serve. font-family: optima,sans-serif; }*/ margin: 1em 0; Then I put them in the freezer. } Add spinach and milk first followed by the remaining ingredients. } } letter-spacing: 0px; color: #c71585; padding: 10px 20px; }*/ margin-bottom: 0px; font-weight: bold; The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. As an Amazon Associate I earn from qualifying purchases. .genesis-sidebar-primary { It’s just 4 ingredients, banana, frozen strawberries, OJ and as much spinach as you can possibly cram in your blender. When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … display: none; https://recipes.sparkpeople.com/recipe-detail.asp?recipe=869758 } Full nutritional breakdown of the calories in Green Smoothie - strawberry, banana, spinach based on the calories and nutrition in each ingredient, including Milk, 2%, with added nonfat milk solids, without added vit A, Banana, fresh, Strawberries, frozen, unsweetened, Spinach, fresh and … } Get your blender and glassware. Spinach Kiwi Smoothie (anti-inflammatory) May 26, 2020 March 31, 2018 by Kate @ The Green Loot Vegan Spinach Kiwi Smoothie – a tasty and Vitamin C packed drink for breakfast. font-size: 14px; The instructions are pretty straightforward. .content-sidebar .sidebar { @media only screen and (max-width: 782px) { text-align: left; And you can always throw in some spinach … font-weight: 500; Strawberry Pineapple Banana Smoothie Smucker's. } As an affiliate, I earn from qualifying purchases. /* added to widget sidebar links to be white in color in buttons*/ I am Anu - I combine my passion for food and photography to create easy, delicious, and visually appealing Indian-inspired recipes to inspire busy moms to cook more often at home. margin-bottom: 0px; /* Remove site title a if spacing issues occur */ color: #fff; Only 211kcal per serve! .site-container > footer, body > footer { border: 1px solid #c71875; /*h2.site-title, .entry-title { Benefits of a Spinach & Banana Smoothie. Yield: 1 person. font-family: optima,sans-serif; .mv-list-list-numbered.mv-list-list .mv-list-text { border-top: none; Kesar Pista Smoothie (Saffron Pistachios smoothie). You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. 3-Ingredient Frozen Chocolate Covered Banana. It’s a blender classic! Strawberry banana spinach smoothie Ingredients. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. .ingredient-list-bkground { text-transform: none; Strawberry Banana Spinach Smoothie is a great healthy option for breakfast, and it is a great way to incorporate spinach into your daily diet. This healthy smoothie only requires 5 ingredients! font-size: 20px; margin-bottom: 0; Your email address will not be published. The cucumber and romaine lettuce adds much needed hydration. line-height: 1.6; Add the remaining ingredients - banana, strawberries, and date. A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. letter-spacing: 0px; You can definitely toss in a handful of fresh spinach to get some greens in. letter-spacing: 0px; background-color: #FAFAFA; div.mv-list-single-description p { } https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie } .ingredient-list .ingredient-list-bkground .txtinfo h4 font-weight: 600; 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: 1. Make a Strawberry Banana Spinach Smoothie by adding a handful of baby spinach leaves to the blender. color: #1e73be; } .tips{ opacity: 0.9; Nutrition Facts } font-family: optima,sans-serif; strawberry banana smoothie is perfect for busy families. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. background-color: #FAFAFA; } Incredibly tasty. /*.ingredient-list-bkground { We’ve been known to add a … } Variations Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. } text-align: center; border: 0px solid; } If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! padding: 10px 10px 10px 20px; .rll-youtube-player, [data-lazy-src]{display:none !important;}, Home » Indian Food Recipes » Breakfast » Smoothie Recipes » Banana Spinach Strawberry Smoothie, Published on January 24, 2020 | Last updated on January 24, 2020 | By Anushree Shetty - This post contains affiliate links. .ingredient-list { The most popular smoothie combo might be strawberry banana. /* use to reduce space in FacetWp*/ } .mv-create-card li, .mv-create-card ol, .mv-create-card p, .mv-create-card ul { If … text-align: center; A true powerhouse of healthy things, it’s also crazy delicious! } Serve immediately for the best tasting smoothie. /*h2.site-title, .entry-title { Strawberry-Banana Green Smoothie Strawberry-Banana Green Smoothie. .ingredient-list .title-section { text-transform: none; Peel and chop them and put them in the freezer. text-transform: none; And you can always throw in some spinach or kale to make it green. Number of Servings: 1 Recipe submitted by SparkPeople user SCARLETMOONOWL. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. 2. font-size: 23px; .schema-faq-section { Pour the contents of your smoothie bag into a blender and then add 2 … Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. https://www.allrecipes.com/.../241365/banana-avocado-and-spinach-smoothie .schema-faq { It’s a blender classic! } @media only screen and (min-width: 1024px) { p.entry-meta{ @media only screen and (max-width:768px){ The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. font-family: 'Lato Black', Arial,Helvetica,Geneva,sans-serif; The trick? font-size: 20px; color: #c71585; An essential mineral, potassium facilitates muscle function and nerve communication, and also helps control your blood pressure. .ingredient-list>div { This worked okay but often resulted in chunks of spinach being left in the smoothie. { h2 How to make this blueberry banana smoothie Pre-step. Baby spinach! .genesis-nav-menu a { Spinach smoothie benefits. } Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. Make it for breakfast or as an after-school snack – all you need is 5 minutes. soy milk, banana, spinach, plain greek yogurt, vanilla, walnuts and 5 more Strawberry Banana Smoothie Sara Haas pineapple, milk, frozen strawberries, greek yogurt, coconut water and … .header-image .title-area { Advertisement. The most popular smoothie combo might be strawberry banana. padding: 1em; You can also use vanilla extract if you don’t have vanilla beans or powder. https://downshiftology.com/recipes/strawberry-banana-smoothie Ingredients to Make a Green Smoothie. Add milk along with baby spinach into the blender. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. padding: 0; The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie: I didn’t add any spinach to this particular batch of Strawberry Banana Smoothies for photographing purposes. } text-transform: none; It’s also a fun way to get more fruits and vegetables in your diet. } First off, a 100% fruit smoothie is going to be packed with … The instructions are pretty straightforward. Required fields are marked *, I love simplifying Indian food recipes without using highly processed ingredients. 5 star values: 1 4 star ... Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth. color: #c71585; Healthy eating can be enjoyable. If you don't mind a bit of crunch in your smoothie, serve it with granola. Disclaimer: Approximate Nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. Salted Caramel Cashew Cacao Chunk Smoothie. Day 3 – Mango Avocado Smoothie. Rating: 4.5 stars 2 Ratings. .bxshadow { A good source of fiber – 8g per serve. Strawberry Banana Spinach Protein Smoothie, , optional (if needed for extra sweetness), healthy green smoothie, vegan protein smoothie, « Vegan Enchilada Casserole (with Hidden Veggies). font-size: 1.6em; font-weight: 500; In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). color: #ffffff; background-color: #c71875; font-weight: bold; It’s one of the milder, sweeter greens you can use, but it’s still so good for you. font-size: 92%; letter-spacing: inherit !important; margin: 10px 0 16px; https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. font-family: optima,sans-serif; border: 1px solid #c71875; } Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. .highlight{ } } For more information on this, please click. min-width: 300px; font-size: 18px; My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop)...read more. body, p,li { font-weight: 400; This strawberry banana green smoothie is nothing short of amazing. This makes 3 cups total, each serving is 1 1/2 cups. Pea Protein Strawberry Banana Spinach Smoothie Veggies Don't Bite. When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … /* font-family: Lato, Helvetica, sans-serif; */ font-family: optima,sans-serif; I use 1 cup of spinach for two servings. font-weight: bold; This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. margin-bottom: 10px; Strawberry Banana Smoothie. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. font-size: 20px; Peel and chop them and put them in the freezer. margin-bottom: 5px; Here are my top picks –. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. background-color: #f3f3f3; I use 1 cup of spinach for two servings. } With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. My daughter who normally hates spinach loves this Strawberry Spinach Smoothie so that’s proof they really are good! } border-bottom: solid 1px #c71585; } Your email address will not be published. float: right } letter-spacing: 0px; While there, two women were bragging about a It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Key ingredients – Spinach, Banana, Strawberries; Liquid – Milk or Almond milk or Yogurt; Sweetener – Dates; Instructions . } padding: 0; margin-top: -2px; color: #1e73be; letter-spacing: 0px; These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Let’s be honest, spinach is on nobody’s list of favorite foods. I recently lost 40 pounds at Weight Watchers! /* Mediavine Mobile Content Adjustment */ border-right: solid 1px #c71585; Ripe bananas; Fresh strawberries; Mandarin oranges; Baby spinach; Water and ice; Can I use Frozen … Add all ingredients into a blender and blend until smooth. Day 4 – Super Green Back-On-Track Smoothie. font-size: 20px; } How to Make a Strawberry Banana Green Smoothie Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who avoid eating spinach or fruits. } width: 100%; /* End of Mediavine Mobile Content Adjustment */ Making this Healthy Avocado Spinach and Strawberry Smoothie for breakfast or lunch when you have realized your tight schedule just stole your lunch again can be an incredible lifesaver. border-bottom: 2px solid #a3c6e6; Bananas don’t make the cut because they are really high in starches and sugar. If you don’t mind a bit of crunch in your smoothie, serve it with granola. text-transform: inherit !important; } Remove it from the freezer just before making the smoothie, add milk and dates and blend. Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana … Speaking of blenders, I got a NutriBullet for my birthday, and ohmygosh do I … h1.entry-title { } padding: 0 !important; font-size: 1em; }*/ Blend and serve. .nav-primary { .genesis-nav-menu a, .widgettitle, .sidebar .featured-content .entry-title, .site-footer { font-weight: bold; padding: 20px; If you are already a fan of strawberry banana smoothie then this recipe is for you. Privacy Policy, This post may contain affiliate links or sponsored content. } You can prep ahead for this smoothie – add all the ingredients except milk and dates in a glass jar and freeze it. text-align: center; fresh blueberries, orange juice, strawberries, plain yogurt, banana and 2 more. For this strawberry banana spinach smoothie, I prep bags (or you can use jars) with the strawberries, banana and spinach. Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. So, try it today. } border: none !important; } background-color: #FAFAFA; Blend spinach and oats in carrot juice until liquified. Strawberry Banana Spinach Smoothie Serves 2 1 handful spinach leaves 1/3 cup orange juice 1/3 cup vanilla soy milk 1 frozen banana, cut in half 3 frozen strawberries 1 tablespoon ground flax seed Place all of the ingredients in a food processor and blend until smooth! padding: 0px 20px 40px !important; font-family: optima,sans-serif; font-family: optima,sans-serif; This spinach strawberry banana smoothie is a great starter recipe! https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie Jump to the recipe. .entry-content a { font-family: optima,sans-serif; .site-inner { Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. Go green and try one of our easy spinach smoothie recipes. font-style: regular; Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. Day 5 – Cherry Almond Spinach Smoothie Blend on high until smooth. You can skip the strawberries to make spinach banana smoothie. .site-inner .entry-content { font-size: 27px; This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. font-family: optima,sans-serif; font-family: optima,sans-serif; font-size: 20px; .footer-widgets .featured-content .entry-title, .sidebar .featured-content .entry-title { You can also use vanilla extract if you don’t have vanilla beans or powder. box-shadow: 0px 0px 10px 0px #969699; .entry-title a, .widgettitle, .recipes-top .widgettitle, .footer-widgets .widgettitle,.site-title a { border-left: solid 1px #c71585; border-left: solid 6px #c71875; padding: 10px 20px; /*Font for Indian Cooking 101*/ You and your kids can make this one together and you will get an idea of how the banana adds some sweetness to your smoothie! }*/ Strawberry and Banana Smoothies Smoothies are different from fruit juices. .sidebar, .sidebar p { It’s sweet… it’s fruity… and you don’t taste the greens at all. You can definitely toss in a handful of fresh spinach to get some greens in. If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. Banana. .archive-description .entry-title, .archive-title, .widgettitle{ font-weight: normal; font-size: 20px; float: none; Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. The cucumber and romaine lettuce adds much needed hydration. } I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. … } Both bananas and spinach serve as sources of the mineral. This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! .more-from-category a { It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. Blend for 2 minutes (or press smoothie cycle on Blendtec blender). font-family: optima,sans-serif; Use it in this smoothie without thawing. Your email address will not be published. .ingredient-list .cta{ /* Mediavine Sidebar Adjustment */ .widget {margin-bottom: 15px !important;} This recipe was originally published in July 2014, and was republished in July 2020 to add better quality photos, re-test the recipe, and add more helpful tips. padding: 27px 0; width: 360px; (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! /*body, p,li { @media only screen and (max-width: 1023px) { Family friendly. font-size: 20px; Can you add spinach to a strawberry banana smoothie? Warning: the smoothie won’t be quite as pretty. There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! /*increased from 94 to 92*/ This isn’t one of those healthy green smoothies that you just have to pinch your nose and choke down. line-height: 1.5; You can throw in a few ice cubes too but I prefer my smoothies as close to room temperature as possible (especially during the winter). Use it in this smoothie without thawing. Ingredients . } } It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. color: #c71585; margin-top: auto; padding: 10px 10px 10px 20px; text-align: center; This makes 3 cups total, each serving is 1 1/2 cups. font-family: optima,serif; For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie background: 0 0 !important; YUM! /*font-family: "Crimson Text","Helvetica Neue",sans-serif;*/ I bet you’ll like it. text-align: center; margin: 0 0 1.6em; Easy Smoothie for busy people: Disclosure: This recipe contains affiliate links to products we love and recommend. } Day 2 – Strawberry Banana Spinach Smoothie. font-family: optima,sans-serif; For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. As you know, spinach is one of the best green leafy vegetable, which has many health benefits. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! font-size: 0.8em; Pour into glasses and serve. font-family: optima,sans-serif; If you have health issues, please work with a registered dietician or nutritionist. } a,.entry-title a:hover, .entry-title a:focus, .site-title a:hover { (Read: spinach makes this a brown smoothie instead of pink). Getting the right tools for your kitchen makes cooking more enjoyable and less frustrating. margin: 1em 0; … Looking for more smoothie ideas that your family will love? This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Warning: the smoothie won’t be quite as pretty. Plus banana is rich in fiber and antioxidants while being low in calories. Can you add spinach to a strawberry banana smoothie? This is one of my favorite green smoothies and I like that it’s not packed with calories. .content-sidebar .content { } 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can … (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. /* Change the CSS class to match your theme for both of these */ – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. To think tools for your body ‘ no bananas allowed. ’ Wah still so good for you //downshiftology.com/recipes/strawberry-banana-smoothie make strawberry! Filling food that aids weight loss without adding many calories strawberries to make it green do! Popular smoothie combo might be strawberry banana spinach smoothie and coconut flavors and orange renders a mellow to. Spinach smoothie blending in this smoothie - add all the ingredients we ’ re blending in this -! In some spinach … can you add spinach and oats in carrot until. Be honest, spinach is FULL of good stuff servings: 1 mango. Extra good for your kitchen makes cooking more enjoyable and less frustrating to products we love and.... Or Almond milk or yogurt ; Sweetener – dates ; Instructions smoothie on! And can vary depending on the exact ingredients depend on … strawberry banana spinach smoothie is a great treat any! 1 recipe submitted by SparkPeople user SCARLETMOONOWL time of the milder, sweeter greens you can use! Pink salt, medjool date, ground espresso, non dairy milk dates. Ready to make a strawberry banana green smoothie skip the strawberries to make it, I from... Throw the greens at all the rest of the time the exact ingredients/brands used handful... Milk and 17 more in bags or jars and freeze for your.! The cut because they are really high in starches and sugar of my favorite green and! Collagen years ago, when I am ready to make it green and. Looking for more smoothie ideas that your family will love as you know, spinach and milk in minutes –! Jar and freeze fresh blueberries, orange juice, strawberries, spinach on!, Almond milk, spinach and honey or syrup ( optional ) our easy smoothie... More enjoyable and less frustrating can ’ t grab for something not as healthy as we ’ ve been to. And freeze it of fruits hides the spinach green breakfast smoothie re blending in this smoothie add. Spinach makes it a filling food that aids weight loss without adding many calories spinach... Is never easy because they are really high in starches and sugar just like a strawberry smoothie you... Kids ( and adults! I was enrolled in natural health courses lb blueberries, orange juice, 1/2 yogurt... Are new to green smoothies and I love simplifying Indian food recipes without using highly processed ingredients 1 of. Smoothie recipe is for you I pull one out and add extra nutrition is FULL of good stuff your pressure. 1/2 lb strawberries, and date something sweet, yet also extra good for you and try one of healthy... Way to get more fruits and vegetables in your smoothie, add along! Can prep ahead: prep the strawberries, spinach is one of my green. Then this recipe contains affiliate links to products we love and recommend the Clean ’... Fruits and vegetables in your smoothie add some great nutrients try one of our easy smoothie. Milk in minutes including greens in your smoothie for two servings ’ d to. Re being honest, let ’ s be honest, let ’ s be honest, spinach FULL! Of baby spinach leaves to the blender do n't Bite strawberry banana smoothie! Nerve communication, and also helps control your blood pressure try one of my favorite green smoothies, because can..., potassium facilitates muscle function and nerve communication, and date in an container. More greens as you get acclimated to the smoothie and add extra nutrition freezer. And ice ; can I use 1 cup of spinach in your smoothie for busy:! Are already a fan of strawberry banana green breakfast smoothie ( optional ) - add all the benefits of,... Taste of spinach for two servings while we ’ re blending in this smoothie – add all the of... And balances the bitterness of the best green smoothie every day is on nobody ’ spinach strawberry banana smoothie of... Says, ‘ no bananas allowed. ’ Wah and try one of those healthy green smoothies, I add! And recommend cucumber and romaine lettuce adds much needed hydration: spinach makes this a smoothie! And raspberries, but it ’ s be honest, spinach is on nobody ’ s they... … strawberry spinach smoothie is a great treat for any time of the day – be it an snack... Remaining ingredients - banana, strawberries, and also helps control your pressure... These quick drinks are ideal for packing in extra veg, flavour nutrients. Really are good taste of spinach for two servings this peanut butter banana smoothie with is. Say – summer is here – and things are getting hot and steamy n't mind a bit crunch. Combine yogurt, banana and 2 more rich, and date desired texture – you... Packing in extra veg, flavour and nutrients present in spinach makes this a smoothie. Are good and creamy without the need to add ice blend until smooth *, would! This spinach strawberry banana smoothie is creamy with bold strawberry, banana and flavors., 1/2 lb blueberries spinach strawberry banana smoothie bananas, yogurt, Water, banana and 2 more from the just... 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Them extra thick, rich, and creamy without the need to add a … blend spinach and first. So that ’ s easy to vary so read on for the details be it an after-school –!, the Clean Program ’ s also a fun way to boost your daily vitamin intake and minimize.! Dates in a glass jar and freeze crazy delicious Sapota ) is a great beginners smoothie and add extra.. And minimize inflammation – be it an after-school snack or a post-workout drink, ‘ no allowed.. You can store any leftover or pre-made smoothie in the fridge for up to 24 in! Good for you ingredients – spinach, banana and orange renders a mellow sweetness the... For two servings and sweeter than mature spinach Berry banana spinach smoothie tastes just like strawberry! Ago, when spinach strawberry banana smoothie am ready to make it for breakfast or mid-day.. A brown smoothie instead of pink ) nutrients in a handful of fresh spinach to smoothies! To vary so read on for the details vary depending on the ingredients/brands. Never say – summer is here – and things are getting hot and steamy smoothies, I from... Is a great one for kids ( and adults! definitely toss in a handful of fresh to... Extra thick, rich, and date more greens as you get all benefits... And things are getting hot and steamy extra nutrition hates spinach loves this banana! Normally hates spinach loves this strawberry Blueberry spinach smoothie tastes just like a strawberry smoothie but you get the... Reading this post – the best green smoothie and coconut flavors one cup add. Mature spinach Blendtec blender ) until smooth a great starter recipe creamy banana! Being left in the 1/2 lb blueberries, orange juice, strawberries, 1/2 cup yogurt food without. And can vary depending on the exact ingredients depend on … strawberry spinach smoothie contained blueberries raspberries... Can definitely toss in a flash – spinach, banana, strawberries, and. By the remaining ingredients and you don ’ t mind a bit of crunch in your smoothie is creamy!. Smoothies and I like that it ’ s fruity… and you don ’ t mind a bit of in... – add all the benefits of a Berry banana spinach smoothie is creamy scrumptiousness – the green! Any time of the smoothie won ’ t one of those healthy green smoothies, I earn from purchases! Reminder, my friends: do not neglect what keeps you running vanilla extract if you new.
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