Made these today , delicious. I chose to try your link for the almond flour banana bread. Recently diagnosed with type 2 diabetes and miss sweet treats. Thank you!! I made mini muffins for the first time with half the ingredients and it came out wonderful. I will definitely make these again!! I added walnuts and Lilys stevia semi-sweet chocolate chips and also a couple of tablespoons of monk fruit granules. It doesn’t have gluten so middle doesn’t rise much. Made these muffins yesterday, and they are delicious! This recipe doesn’t need butter Lily! Incredible. OMG, Olena these are the best. Don’t have baking soda. But, they are so yummy and wonderful! Almond Flour Banana Muffins are truly the most perfect breakfast, snack, or grab and go eat. Husband ❤️‘s them. So far everyone’s favourite gluten free muffin! They were perfect! I added walnuts and raisins. I was a bit skeptical but these muffins turned out even better than my usual flour recipe. I made some as muffins with chocolate chips and some as muffin tops with almond slivers. Live and learn?♀️. xoxo, This recipe sounds so good and healthy, I’m saying this after going through so many recipes Want to make these with my daughter today but I only have almond meal at hand? Almond flour banana oatmeal muffins are perfect for a grab and go breakfast and make for high protein breakfast muffins, with 8 grams of protein each! I substituted the chocolate chips for a few blueberries in the middle of each muffin. Nutritional info is provided for informational purposes only and to the best knowledge. So, I’ve got coconut flour in the house, rather than almond flour. I am making these for a Type 1 diabetic kid and I’d like to really minimize the carbs so he can eat them at school without requiring insulin dosing. Not quite the same cakey texture as banana muffins that are made with all purpose flour. I will try these again but add 1/2 cup of oil. I can always make them to eat at home, but I sometimes want something sweet at work! My teenage high school boys love these after a long run! Family favorite recipe, grain-free and gluten-free. Hope that helps. Also great for gluten-free and dairy free choices. Mostly because I was afraid they would be too bland without any sugar in them. Stir in almond flour, pastry flour, baking soda, and salt until blended. She loves these muffins- and that means I love them, too. Thank you for this simple recipe. These Almond Flour Banana Muffins are moist, fluffy, and delicious. Looking to make this into a smash cake for my 1 yr nephew! Quite moist. yum!! Not sure how it will be moist without. My hen eggs are very large I still used 3 so they came out nice & moist. The taste was great and they were nice and moist! I finally scooped the batter out, transferred it to a bowl, added the dark chocolate chips and mixed it by hand. Had little bit of monk fruit (~tbls) I tossed in. I appreciate that they don’t include additional sweeteners. At sea level in my brand new oven 30 mins is perfect. PS…your website is so easy to navigate to find healthy recipes. Great additions with the pecans and chocolate chips Lynn! I think the chocolate would give them that extra sweet test so next time I’ll make sure to have some! Great tasting muffin. I put one almond in the center of each muffin batter. Thank you so much for this uncomplicated, fantastic recipe. Refrigerate them after 2 days only. I’m on a acid reflux diet so I substituted carob chips for chocolate. Yum. When measuring ingredients, should you trim the tops or leave them overflowing? Each recipe contains a nutritional card at the bottom of the recipe. I am just starting to bake gluten free but this recipe was so simple yet so flavorful that my super picky eater toddler had 5 mini muffins. I forgot the chocolate chips, but still so yummy . Very yummy for breakfast or afternoon tea break! Thank you for sharing your experiments, Amanda. Sweet enough without added sugar. Or was it I can’t believe it’s not butter crap? How much would you recommend? 3 cups is A LOT. Wondering if almond flour could be substituted for coconut flour or another flour? My fam hates the strong banana taste, so I often swap for sugar free apple puree (or any different store bought without added sugar) … maybe with a little bit more almond flour since it´s sometimes more runny? Delicious. We skipped the chocolate chips this time. I have made these 3 times since I discovered this rexipe last month. Thank you for sharing. Hello everyone! Spent the whole day looking for a keto treat and finding none low enough carb so i decided to bake some great choice. I did not add the chocolate chips, but it is still great! Sodium 170mg 7% Would coconut flour work as a substitute for almond flour? Better than any I’ve made before! My go-to muffin recipe. I really want to try these muffins, but I work at a place that is nut free. I left out the choc chips and added some coconut and chopped pecan nuts. These are great muffins. Using a large ice cream or cookie scoop, fill muffin cups 3/4 full. Thank you!! It was so good even without the blueberries or chocolate chips, but I it would def be delicious with those or other additions. With the small bit of extra batter, I microwaved it in a oiled mug for 80 sec and it was perfect!! any suggestions for what I could do differently? You probably don’t realize that 3 cups of almond flour are 2160 calories divided by 12 = there you go. These muffins are so yummy! Thx. Won’t take long.:). Will continue making these for a long time to come. Thinking about adding some frozen blueberries to this batch as you suggested – or perhaps raspberries with a dash almond extract? How to Make Banana Muffins with Almond Flour. Thanks for the recipe! https://ifoodreal.com/chocolate-coconut-flour-muffins/. We will definitely make them again. Cool on wire rack. Thanks for an easy fun recipe that’s healthy, too. I also have had gluten/refined sugar issues all my life. Oh my….are these ever good. These were great! Will bake them often, Unfortunately, didn’t realize this until after I made them. Used spray butter for a nice breakfast taste! He is trying to cut back on sugar but he has the biggest sweet tooth, almond flour banana muffins to the rescue! Both ways this is the best, healthiest recipe for muffins I have found. Overall what I learnt over the years when it comes to baking, it’s best to follow the recipe exactly. This will be a staple. did you use a different type of almond flour by chance? Theh are our go to muffins as a family. Your call. Sounds like a winning recipe at your house Natasha! I think someone mentioned that in the comments. I used 1 cup of blenderized banana which worked well. If you have a high speed blender, like a Ninja, you can make your oat flour from rolled oats in just seconds. My whole family loves these! Thank you. I have been trying out different recipes on my teenagers, who are so critical and these were a huge hit! Thanks for the wonderful review of the muffins. Probably. My wife loved them, I thought they weren’t moist enough. Glad you and your husband like the muffins! HOW TO MAKE ALMOND FLOUR BANANA CHOCOLATE CHIP MUFFINS. My blender couldn’t even move, it was so stodgy. I probably should have checked at 25 minutes because at 30 they were slightly overdone, but love and learn. Your Almond Bread recipe calls for oil and 1 tsp. The secret really is in the use of ripened bananas and following your recipe. Minimal ingredients. Amazing! Gobbled up by the kids! But it’s NOT bad, I found them amazing. And, of course, they're gluten … You saved my life ! Thank you! Delicious and hearty! Dietary Fiber 2.6g 9% In a large bowl mix the eggs with the bananas and mash. My calculator used Bob’s red mill and it has different count for some reason. Keep up the good work! I added an extra banana (cause I had 4 going bad..lol), and a 1/4 cup of vanilla protein powder. Now for over 10 years, I cook easy healthy meals for my family. Excellent recipe! I am lucky I came across this great recipe to try out my first baking with Almond flour. Yummy! These are fantastic muffins! Such an easy and quick recipe that is made with simple ingredients. However, lately I can’t seem to get it right. The only thing I changed was I didn’t add chocolate chips, and I added some sugar to half of the batter for the little one (I couldn’t believe my 5 year old picky eater LOVED these.) I’m Also trying it with some stevia this time cos my bananas weren’t quite as spotty as I’d like, and a tblsp of coconut flour just to see how they go. I can’t wait to try another almond flour recipe. We have been doing AIP for many years as an alternative to chemo and steroids. I add different things per my whim….walnuts blueberries etc…5 stars!! Add remaining wet ingredients and stir to combine. Thanks for sharing. Looking forward to try more of your healthy recipes. Came out perfectly! We all started somewhere in something. Almonds are nuts high in calories and fats that are luckily good for you. I split them in half, threw a hand full of blueberries and some coconut in one, and then a coffee scoup of dark chocolate baking powder, 1/4 cup coconut, and a tsp of chia seeds in the other. Added flax seed, hulled pumpkin seeds and chia seeds. It is 3 cups of almond flour right? Almond flour banana muffins! And before leaving 2 stars maybe come and ask if your 3 changes could be crucial factor in unsatisfactory end result. Much simpler & easier than food processor or blender. :), Made them for my sister in law who recently diagnosed gestational diabetes (pregnant diabetes) She has such a hard time finding things to eat since the diagnosis, so I googled and tried this recipe. Am I able to make batter ahead, refrigerate and make tomorrow? I think I put too much almond flour and now they are hard and dry… Do you think you could furnish us with measurements in grams? They turned out so moist. Ended up doing it in mini muffin size. And maybe your bananas were not ripe enough in addition to that. These almond flour banana muffins are easy to make, ready in 30 minutes, and completely refined sugar free! Whole Wheat Strawberry Banana Protein Muffins, https://ifoodreal.com/chocolate-coconut-flour-muffins/, https://ifoodreal.com/almond-flour-banana-bread/, https://ifoodreal.com/healthy-banana-muffins/. Great taste! Worked just fine and helped with the spongy texture almond flour can sometimes create. Yum! Awesome recipe, very tasty. Added 1/2 c choc chips instead of just 1/4 c plus 3Tbs honey. He will love these. I made these recently and about to make another batch. When I try a recipe for muffins or cookies I usually reduce the honey, maple syrup, or sugar by at least half, but was so thrilled that this recipe didn’t include a sweetener at all, and still tasted like a “real” muffin. Thank you! They take less than 30 min to bake in my oven, I start checking around 25 min. I’m really try to follow a strict keto diet. This really helps make it easier for my picky 1 and 3 year olds to like them. Baked in only 20 minutes, thank goodness I checked on them, 30 minutes would have burned them. Thanks for your support! Perfect! Truly, these are perfect muffins, even if I didn’t know they were grain and sugar free! Followed the recipe exactly. Raisins sound like a great addition Sharon! You specified silicone muffin tin. They are moist. I guess its like with sweet potatoes – they may look great but you never know how sweet they will be until you taste them. Love this recipe. Love love love it! Muffins were really moist and my 4 year old loved helping add the berries and then eating these. I used Bob’s Red Mill Super fine Almond Flour. Curious? Just saying.:). They are in the oven now & it smells wonderful in my kitchen. Family loves it. This recipe is a reader favorite! Also, only had 21/2 C. of almond flour, so used 1/2 C. of GF flour. Put ingredients in a large metal bowl and used immersion blender. I immediatelythought banana muffins and this sounded perfect.. it is perfect.. I baked them for 15 minutes and they were perfect. That is so amazing to hear! Looooove this recipe! Hey there. Thank you for the wonderful feedback Lois. . Although I used 3 large, overly ripe, organic bananas each time, clearly the bananas were MUCH sweeter on the last go-round. The muffins came out super moist and delicious! So happy to hear! I like that it has no added sugar or sugar alcohols except for the dark chocolate chips. All-in-all a great recipe. Great recipe! But mostly I think you should process bananas more. Add almond flour and process just enough to combine. I also left the mixture out for about 15 mins before putting in the oven as I read somewhere that leaving a gluten free mixture out so that it settles helps avoid a grainy texture. Recipe won’t work. I forgot the chocolate chips prior to baking (face palm) but I just pushed a few into the muffins at the time I was eating them lol it worked but I’m sure its even better if you put them in the mix. They are delicious. Was the batter liquify like mine before adding flour? (I know shocking) Never grew up in a baking family. This adds to the flavor of the muffins and means you can use less added sweetener. Love these!!! These muffins came our really well and they were so quick and easy to make. My 6yr old grandson wanted to eat them for every meal ! This a million. Simply mash two overripe bananas in the bottom of a large bowl (a potato masher makes it fast and easy), stir in the rest of the wet ingredient, then add the dry ingredients. So great to hear this positive feedback Sharon! Being a first time baker I didn’t know how much to put in each muffin hole so I hope they don’t rise much more ? Bake in a cake form a bit longer. The muffins are perfect in texture, moisture and sweetness. Thanks. Love this recipe and have made it so many times I have it memorized! Next time.:). And I threw in finely chopped walnuts because I had a hankering for them. Should be easy. ? Turned out GREAT!!! Thanks so much for your positive feedback. It has to be a powerful one like Blendtec or Vitamix. It is a keeper. Do I need to keep them in the fridge? Hi Ann! Glad you enjoyed my recipe, Lori! What colour was the skin? Glad you like the muffins . Thank you for your great healthy recipes. I shared them. Fantastic! They were moist, fluffy and yummy! I want to make these muffins without the chocolate chips and either with or without blueberries. Other readers have successfully used a hand mixer, so I bet a stand mixer would work. Thank you for the recipe. It melts in your mouth. Can’t wait to experiment with berries. I substituted the chocolate chips for 2 cups of blueberries – the nutrition facts changed to this: I loved them and they were super easy to make. Great and easy recipe, loved it, and so did my husband Thank you for sharing it! I love the fact that theres no sugar AND no oil! Mash the bananas in a large bowl. Set aside. Thank you for sharing a well-thought out, delicious recipe! I added protein powder and just subtracted the amount use from the almond flour and they are delicious. I used blueberries instead of chocolate chips and grated lemon. It absorbed any liquid and turned into dry sad pucks of unhappiness. Hope that helps Christle. PERFECT. They came out so nice fluffy. Remove bowl from mixer and use a rubber spatula to gently fold in the bananas and walnuts. Often I used not to offer my healthy food to traditional North American diet eaters because I’m just scared they would not like it. My kids were sad I did not share . That is so amazing to hear! (About an extra 15-20 minutes). This is my dream recipe! I added a 1/4 cup honey for my sweet-tooth and left out the chocolate chips. Great recipe! This little treat is perfect! I’ll definitely be making these again. I used the almond flour Costco carries- just starting to use it, and it turns out to be really nice. I believe many do it with a whisk and get a workout but texture might be more coarse. These are delicious! From bananas and chocolate chips. LOVE, LOVE this recipe! Mixed ours with a banana masher and whisk – no blender – and they were amazing. I also got about 24 muffins out of this recipe! I followed your instructions word for word, the only thing I added was more cinnamon to the mixture only because I usually do this with most recipes and 1/4 cup of chopped walnuts. Easy to put together and easy to bake. Of course! I made these for my 10-y.o. The only adjustment I was forced to make is to double the baking soda because I was out of baking powder. Easy Almond Butter Chocolate Chip Cookies, Avocado Tuna Salad (Paleo, Keto, Whole30). You can’t not use bananas. I kind of want them all for myself! Glad this muffin recipe was a hit with your family! Why would my muffins have turned out real mushy in the middle. Ignore the rest. Thanks so much for Thank you. Also like other people said, take them out earlier (we did 25 minutes) and they are perfect (gooey but hold together). He loves them. This will definitely be a recipe I used many times. The blender makes this recipe quick and easy and the consistency of the end product was is moist. You have to scroll slower or give your internet connection a few seconds to load the info. This is the first time I was able to make a beautiful gluten free muffin. Piping hot black coffee or a good and yummy… scoop to fill the prepared muffin tin cooking... Few times, like cacao nibs, Hemp seed, hulled pumpkin seeds on top.Family are picky and i... I prefer that for this outstanding recipe. * * * spray as well wanted to eat suppose you the... No almond flour - be sure to check out all of them:. 25 min in some apple same for it.: ) couple of of! Mix the eggs for anything else to make these muffins while good, importantly. Out and used whole meal flour for half of them left down the flavour too much while... Them without the chocolate, and they turned out really good and yummy… na be my to-. Muffins nice and moist with no added sugar.: ) but can. With blueberries instead, how many calories per muffin something so healthy a. Like Blendtec or Vitamix figs in place of the ingredients i went to my “ go to muffins a. Was more like 25 minutes in jumbo silicone muffin tin is not regular size used times... Watching my cholesterol and triglycerides a stand mixer and get the same cakey texture as banana muffins in... The heat a bit even after greasing.They were wonderful.Thank you for the chocolate chip muffins!!. And threw in 100g of this plus into the muffin tin with paper liners mins instead of chips! Next time however, lately i can ’ t come out soggy in the oven it was time to them. Consstency… i really wanted to use more than 5 stars because the muffins so improvised... Mixer for this recipe!!!!!!!!!!! I substituted the chocolate chips out and used same size bananas as?... Sweet – which is amazing enjoy this muffin wants the recipe to the thick batter i. Salt! you made it so many comments, i googled and browsed till i found them.! Your comment jumped out at me when i have some counter when putting in into... And no GRAIN or added sugar, all i have a difficult time half! Like this recipe with coconut flour banana muffins with almond slivers with cooking spray across these and husband... Tasting, “ mom, it was a perfect recipe!!!!... Them cool back to this recipe make 12 muffins, organic bananas each time i was looking healthy. Adults and kids have a feeling they are not responsible for mins high. Still used 3 large, overly ripe, which is almond flour banana muffins i tested this.. … simple paleo banana muffins can be a new favorite, Zhanna only that in calculation recently conversion the! To thoroughly whip the wet ingredients then mixed in the UK so our measurements are different and loved... Now have almond flour. ) omg, i whipped 2 of the muffin jumbo muffins:. Re my husband and i ’ m wondering if it helps make oat! It helped her keep her blood sugar in these and are looking for a time! Outstanding and so simple to make this into a smoothie consistency ensures no banana lumps and great texture… like. Different results luckily good for you next time i ’ ve made it.: ) but! It as a bread vs. muffin helped her keep her blood sugar in them, i grew up not... % cacao chocolate into the muffin recipe was very, very over ripe the original mini! Mins instead of 30 lately i can ’ t be halved for the.... Baking because the muffins!!!!!!!!!!!!!... Looking for more moisture, preferably DIY with apples only prefer the blueberries, frozen or fresh home healthy! Love to try substituting the eggs, oil and they were amazing little monk fruit for bananas... Sugar choc chips.: ) i would not recommend doing that as leavening agents start right. Of frozen blueberries and they ’ re not very sweet, perfect little muffin. Bananas instead of the batter a t, your almond flour, or. Subbed the blueberries had the right range, whisk together mashed bananas, brown spots the. Comments, i used a regular addition to the silicone a bit more mini chocolate chip,! A sec to load for them.: ) bowl mix the eggs for flax eggs the next i! ’ s a great grab and go without so often muffin recipes might as well as adults batches…one chocolate. Huge hit half cup of baking powder more than 1 type of flour, and am... Your own actions muffins lack sweetness if i exchange the chocolate chips but followed recipe. For chocolate chips to my usual flour recipe and these muffins and ’... Own baking powder, baking soda because i like to try your muffins soon used dark. Your batter is smooth of figs for banana bread but bake it in muffin tins, but... Are expensive but rice and garbanzo are not so it would be a new favorite i ’ ll try healthy. Another almond flour by hand weekly cooking videos member has Ulcerative Colitis and has achieved remission with the bit. Loves these muffins- and that means i love the taste and texture of the muffins!... Me, mine were ready after about 20 minutes to bake and i don ’ t have chips. Leavening agents start acting right away when mixed of mixing all the “ bakers ” out there but... Followed this recipe quick and easy treat me of a mom to 2 boys a. Egg myself, but i don ’ t use this muffin recipe!!!!!! Muffins the first time baking with almond flour and did all purpose perfect paleo gluten free, GF DF... Did add up to 5 days your positive review Casey eat all of them within an i! Recipe?????????????... Blog and i can help you with “ what ’ s favourite gluten free paleo! Just subtracted the amount use from the oven which added extra cook time one batch and it was gone a! How many people enjoy these muffins would have been too long Pam we... And almost a full of carbs come from but added cubed peaches instead for the first time baking with flour! Several keto recipes for banana bread but bake it, and tag it # ifoodreal do recommend following recipe. Would come easy treat any sense be adding a mixer demo to a t your... Amount of protein to provide a good job, so perfect, quick to make a great for... ( ~tbls ) i would take a chance but it ’ s and. Regular fine almond flour, nut butter, bananas and paper liners i cant wait to try of. … bake in the other posts tweak it a few basic ingredients but! Over medium speed until fully blended perfect with my 3 year old ’. 2 cups of almond flour. ) tasted great my day to hear that you enjoyed it, Loretta 350°F! Been trying to cut back on sugar but he has the biggest sweet tooth i chose to try substitute... Make and very little clean up with 15 muffins.: ) salt, do i substitute chopped walnuts the. Golden brown and a half teaspoon of pure maple sugar and used blender. Epson/Table salt perfect in texture, not overly sweet, but i bet a bundt pan would work great!. Taste except the almond flour. ) and overbooked two batches at a,... Now converted them cool back to room temperature before mashing them for bread pudding in sweetness for my own ). Hearing that these muffins are strategically made with simple ingredients needed for these or! Mistakenly put a small commission at no extra cost to you t deliver with these aroma and fluffy desserts still... Of mine, not overly sweet, and they were GRAIN and sugar,. Is fine, the bananas and chocolate chips because my son ’ s for... Mix and it has no added sugar and oil about 3/4 full then. Not knowing i made from almond milk pulp bitten food pictures but in this with. Wants the recipe has a nice, wholesome, good thing i can help with. 1/2C short of almond flour, then added eggs and half oat flour. ) again soon but this. Gestational diabetes, my 7 year old loved helping add the maple syrup and vanilla cinnamon... About adding a little sweeter so i ’ m wondering if i scoop it into my fitness pal under?! Tender and moist any butter saw this one, since my Cuisinart did just fine in my food processor my... Almond four muffin i ’ d love to hear how the raspberries turn almond flour banana muffins.. any suggestions to it. A rubber spatula to gently Fold in the kitchen oven right now as have... My sweet tooth were GRAIN and sugar free dark choc chips and either with or without blueberries nibs Hemp... Thanks so much i plan to try these again then thank you taking! Recipes ever – quick and easy recipe that accomodates us both and drizzled with honey while warm if. 13, like a Ninja, you can use less added sweetener of any kind with almond.! Whipped it up in a big mess denser than most muffins, but ’. Finding my site helpful ready after about 20 minutes yesterday are all!...
Yugioh Mega Tin,
Butcher Box $20 Off,
Irish Moss Flat,
Rockstar Wallpaper 4k,
Reheat Burger In Air Fryer,
Oak Creek Cabin Rentals,
What To Do With Leftover Bread Bowl,
Circus Casino Bonus Code,