Methi Pulao, an aromatic Pulao with a richness of Methi (Fenugreek Leaves / Vendaya Keerai) along with mild spices. yum! By swasthi , on August 7, 2019, 38 Comments, Jump to Recipe. I was not in d mood to cook methi gravy as I was bored ? Stir-fry for 8-10 minutes. Methi Pulao (Fenugreek Pulao) [my sindhi rommate's recipe] Ingredients: 1 cup fresh fenugreek leaves 1 cup long-grain basmati rice 1 medium tomato, finely chopped 1 cup vegetables - I used beans, carrots & corn. Looking for Indian fenugreek leaves recipes? Next add in onion, green chili and fry till they turn lightly golden. If using basmathi rice do not let it whistle. Press saute mode on Instant Pot. Methi (fenugreek) – washed and chopped. 3. Transfer the drained rice and green peas and cook till the rice is ¾ done. Methi matar pulao recipe with video and step by step pictures, pulao made with methi leaves and green peas, a perfect one pot meal and and ideal pulao for lunch box too. About the recipe. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. I sprinkle salt and soak for a while … Simple, healthy and nutritious pulao made with fenugreek leaves or methi leaves, Soak rice for at least 10 mins, drain and set aside. out of all simple methi fried rice which is known as methi pulao. Saute for a few minutes. i use green peas as well. Add tomatoes and fry till it softens. Add washed, soaked and drained rice. But we add yogurt to the pulao . If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. Add ginger garlic paste and fry till raw smell leaves. Set this aside. Relish Methi Pulao with any raita of your choice and enjoy this delicious meal! Next add carrots and potatoes if using at this stage. This makes a perfect lunch box recipe. Thank for so simple and tasty recipe….☺. If you like spicy rice, then you may like this quick methi rice. Fenugreek Leaves (Methi) Recipes. Fragrant rice cooked with methi, vegetables and makhana. 4. For more Methi recipes, you can checkAloo methiDal methiMethi parathaSimple methi paneer, other easy pulao recipes on the blog,tawa pulaopaneer pulaovegetable pulaokashmiri pulao. Fluff up the rice, once cooked. 6. Heat a pan with oil, add spices and fry till they begin to sizzle. Methi leaves/Fenugreek leaves are rich in iron content. Pluck and wash methi leaves in ample water. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. I usually make this methi pulao for my kid’s lunch box, so I make this with minimum spices and no ground garam masala is used. Next add methi leaves. Cover and cook till the rice is fully done. Your email address will not be published. You can use frozen peas or fresh peas which is in season now. Add ginger garlic paste and fry till the raw smell of garlic goes off. © 2012 - 2020 - Swasthi's Recipes. Thank u Swasthi ? Ghee. This methi pulao, or pilaf, is a nutritious one-pot meal with the goodness of fenugreek leaves (known as methi in Hindi) and mixed vegetables. Ingredients:-Darchini (Cinnamon sticks) 2-Sabut dhania (Coriander seeds) 1 tbs-Saunf (Fennel seeds) 1 tsp-Shahi zeera (Caraway seeds) ½ tsp-Laung (Cloves) 2-3 Methi pulao recipe – quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … The content is copyrighted to SWASTHI'S and may not be reproduced in any form. About the recipe. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. the other is tomato mixed in fenugreek leaves and mixed with cooked rice which is popularly known as tomato methi rice. I also add a bit of salt to wash them. Drain them completely to a colander. Add onions and fry till they turn translucent. Gluten-free and vegan recipe. Read more.. You know methi is packed with nutrition and you should add the greens in … Add the bay leaf, cloves and cinnamon. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low flame … furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. If you like you can also use pepper corn,star anise and mace. ChetiChand, the New year of Sindhis is just round the corner and like every year, there are plenty of requests for Tairi Recipe (Tahiri/Tayri/Sindhi style Sweet rice). ma hubby loved it ? Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. Methi pulav is a quick and easy one pot meal recipe cooked with methi leaves along with mild spices. methi pulao recipe | methi rice recipe | fenugreek rice recipe with step by step photo and video recipe. Wash and soak rice for at least 10 minutes to 2o minutes. I have used green peas in this recipe. you can saute it in one tsp oil and add. I sprinkle salt and soak for a while for the mud to settle down. Heat Ghee in a wide pan. Rice 1 cup; Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori Comment moderation is enabled. Welcome Farha This way the aroma and nutrients are retained. Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … Procedure. This is optional. No matter what you use, the aroma and taste of the fresh methi leaves is dominant. The mild bitterness of this greens make this pulao so unique and flavorful. Hi Swasthi, I made methi pulao for lunch and everyone loved it at home. Check your inbox or spam folder to confirm your subscription. Serve the methi (fenugreek) pulao hot with chilled raita. Sindhi Bhuga Chawal Recipe -Sindhi Pulao by Archana's Kitchen Garnish with fried paneer. 8. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. Glad to know you all liked the methi pulao. Your email address will not be published. For best results follow the step-by-step photos above the recipe card. Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. I have never used methi in rice but since I love methi paranthas, I can imagine how delicious this would be. Fry them until they begin to sizzle. there are several ways the methi pulao or methi rice is prepared. Methi Makhana pulao is healthy recipe for dinner. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. 1.You can use thin coconut milk instead of water for cooking this pulao. Cook till the rice is 3/4 done. 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Thanks for the comment. hey guess what, mom has just made this for lunch, will be taking snaps a posting it soon. Taste the water, it must be slightly salty. If using a pressure cooker, close the lid and cook on the lowest flame for about 5 minutes. This post is also available in: HindiCome winter and the fragrance of methi wafts in Indian homes. Like the tips that you give in most recipes. Very glad to know you all liked it. Cinnamon. These can be cleaned and stored so that you can use it over the week for a variety of dishes like methi paratha, pulao and aaloo methi or daal methi subzis. Methi (Fenugreek) Pulao Rice Dish Recipe Fenugreek Rice or Methi Pulao is a very simple yet delicious rice dish that can be had all by itself or be served with other dishes. Cover and cook methi rice on a low flame till the rice is fully cooked. Strain water and squeeze leaves of water. Learn to make methi makhana recipe here. I love this pulao. pluck the leaves from them stem and then add, otherwise it may release its bitterness. Thanks for trying and writing it here Add oil and once it’s hot add spices,cumin and curry leaves. Glad to know you liked the recipe. These leaves are very healthy with a pungent taste. Water. 7. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. Add the sliced onions, ginger-garlic-green chilli paste. Comment document.getElementById("comment").setAttribute( "id", "a66888b83f9d52ae5e0c1c602db64a4c" );document.getElementById("d6233a60a3").setAttribute( "id", "comment" ); Excellent. Welcome Shobna Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet, 12 awesome Sindhi food combinations that you must try, Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori methi is used), Vegetables like cauliflower, french beans, potato, carrots, peas, paneer (any /all of them), Rinse the rice few times and soak in water for about 15-20 min (you can use basmati or any other variety), Now you can make this pulao in pressure cooker which makes the whole process very easy,or you can cook it in handi or vessel you normally use to cook rice, If using pressure cooker,saute the chopped vegetables (excluding peas and paneer) in some oil for about 2 minutes, Now in same pressure cooker (or vessel) add ginger garlic paste (or pounded ginger garlic) and saute it till it changes the colour slightly, Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time, Add sliced onion and saute it till translucent (pinkish), You can add tomato at this stage or you can escape using tomato, Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well, Add water just above the level of rice, if using pressure cooker or else use water double the quantity of rice, if cooking in a vessel, Close the lid of cooker and wait for two whistles (in case of vessel, cook the rice till almost cooked), Now comes an optional step,you can completely escape it if you don't want to add calories in this recipe, Take some butter in small frying pan (or in the vessel you normally use for tadka), let it melt, then add about a cup of milk and wait till it boils, Add this mixture to the almost cooked pulao and if using paneer, add fried paneer cubes now, mix carefully and cook the pulao on DUM..i.e keep a griddle on stove top, lower the flame to the minimum and keep the vessel/cooker containing pulao on top of that griddle and let it absorb the flavor of milk and butter ...say for about 6-8 minutes, Garnish it with coriander leaves and serve piping hot with papad or achar (pickle)/curd /dal/vegetable. 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