This post may include affiliate links. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Thanks for sharing. I like to serve this grilled chicken with a few Mediterranean sides and salads (see suggestions below!). 4.6 from 15 votes It gave a subtle herb finish. But the big secret is really in the spices and marinade! There’s no dry chicken in sight with this wonderfully flavorful yogurt marinated chicken! The dill Greek yogurt sauce is a must-have! And is it really 1 cup of dill? Mediterranean Chicken is not your typical chicken dinner. This Grilled Chicken Shwarma is flavorful and delicious and super simple to … Start with 1/2 tsp to 1 tsp or so and adjust as you need. Read our. Let’s get started! Meals anyone can make and everyone will love. See more ideas about cooking recipes, recipes, chicken recipes. Cover and refrigerate for at least 30 minutes, up to 3 hours. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce, « Roasted Peaches and Orange Whipped Greek Yogurt Crostini, Favorite Mediterranean Diet Cookbooks (part 1) ». The perfect grilled chicken recipe, prepared Mediterranean-style! Please add me, want more recipes. To give it bold Mediterranean flavors, I make a nice rub with lots of minced garlic and spices like allspice, nutmeg and cardamom. Thank you, Sonia! Loved this chicken dish - was hoping for leftovers but family 5,10, & 11 finished it off in one go! I’ve Retyped the recipe for my personal files. Yogurt marinated chicken is juicy, tender, and very flavorful. The perfect grilled chicken recipe, prepared Mediterranean-style! And the dill Greek yogurt sauce is a must-try. So glad you enjoyed it. Apple Chicken (Sheet Pan Chicken with Apples), Green Chile Chicken Enchiladas (Salsa Verde), Cilantro Lime Chicken Tacos - Marinated Chicken Tacos Recipe, Marinated Baked Lemon Pepper Chicken Recipe. I'd like to receive the free email course. Test and add salt if needed. I used chicken leg quarters for this recipe, but you can easily use thighs or breasts. I’ve made this recipe 20+ times and we love it every time. Marinade Ingredients: Chicken breast (bone-in or boneless): You can also use chicken wings or legs. I used canola oil in this recipe, but olive oil would also be good. https://www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 By the way, I have a roast option on my oven besides bake and broil. I made this and it came out great but to speed up the marinading time I put the onion in the food processor. Thanks for subscribing! Hope you do give it another try! Turn oven to broil. We love seeing what you’ve made! This Mediterranean Grilled Chicken uses a simple Mediterranean marinade to create flavorful chicken that is grilled and topped with a tangy Greek Yogurt Dill Sauce. Pour the marinade over the chicken and veggies, place in refrigerator for at least half hour; Cheers! Copyright © 2020 The Mediterranean Dish. No mention of the 2-4 hours the chicken should marinate. Hi, I don't have a grill. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! A yogurt marinade helps tenderize the boneless, skinless chicken thighs, infusing them with saffron and paprika, and a quick frying lends the meat a crispy, minty coating. If a marinade includes sugar or salt it will tenderise the chicken a little, but if there is an acid such as lemon juice or vinegar, buttermilk or yogurt, then the marinade will transform the texture of the outside of the chicken over time. 212 Comments. Can this be cooked in the oven? 2) this is kind of on the shirttails of #1 - but the yogurt sauce can be done AFTER you set the chicken to marinate. It’s important that all sides of the beef cubes are coated in yogurt. We pair this recipe with the tzatziki and a tomato cucumber salad and enjoy leftovers for several days <3, So glad to hear it, Elise! I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Learn how your comment data is processed. You will love this healthy, protein-packed summer meal. Your family will love this healthy meal! Submit your question or recipe review here. So glad you enjoyed the recipe! We've noted the inactive marinating time in a couple of different places. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Combine the minced garlic, fresh dill, yogurt, olive oil, lemon … Oh. I'd add a little extra virgin olive oil and cook on medium-high (adjusting the heat as needed. If so, any tips? For the marinade: Combine the yogurt, garlic, olive oil, spice blend, lemon juice and zest in a re-sealable plastic bag. Be sure to scroll down for the full recipe! Be sure to watch the video for how to make this grilled chicken recipe. Learn how your comment data is processed. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Every bite of this juicy, flavor-packed grilled chicken coupled with the dill yogurt sauce is absolute bliss! Give it a quick stir before serving. I made kabobs and realized I had no cucumber for sauce Tstziki (mis-spelled I know). In a small bowl, mix together the minced garlic, spices and 3 tbsp olive oil. Internal temp should be at 165 degrees F. Enjoy. Okay, let me show you how easy this recipe will be. This recipe works for any part of the chicken. FOR THE CHICKEN MARINADE: Mix all the marinade ingredients in a large bowl. Fried Chicken Sandwich Recipe (The Best! Remove chicken from bag and discard marinade. DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. Keywords: Grilled Chicken, Mediterranean Chicken, Dill Greek Yogurt, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Greek Recipes, Meat and Poultry, Mediterranean Diet Tagged With: Chicken, easy recipe, gluten free, grill, yogurt. I so love having you here! I usually put the chicken under the broiler for the last few minutes of cooking, to crisp up the edges. like others, i grilled my onions and they were delicious. This yogurt marinated chicken comes out so perfectly juicy! You can make these in a pan or skillet on stove-top. The secret is in the marinade with lots of great Mediterranean spices. Loved it. Your email address will not be published. Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered. The cooking time will need to be adjusted but the results will be just as delicious! Now I a, doing this all the time for other dishes lol. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. ★☆ The secret is in the marinade with lots of great Mediterranean spices. Knead bag to mix. Add the Greek yogurt and olive oil to a medium size bowl. Really flavorful. It adds a nice tangy flavor to the dish. Tag us on social media at. Yogurt Marinated Greek Chicken! Easy to make, it's seasoned with Mediterranean spices and each bite is wonderfully flavorful. can I cook this in pan instead of grilling? You can use it in this recipe, just know it is a bit stronger, so use a less. When ready, heat a gas grill to medium-high. zest from one lemon. Check your email to confirm your subscription! But I haven't tried a particular one that I can recommend. I love this easy marinade! Have you tried this Yogurt Marinated Chicken recipe? Please check your email to confirm your subscription! And luckily, so easy to pull off! So glad to hear it, Marilyn! And check your spam folder in case you cannot find our email! https://www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html The dill Greek yogurt sauce will keep well overnight, but you may have to discard any extra moisture that shows up on top. It’s one of those chicken marinades that utilizes plenty of sensual spices to coax out Mediterranean flavors and balsamic vinegar to tenderize the chicken … Knead bag to mix. More Grilling Recipes to Try: Mediterranean Chicken Kabobs, Kofta Kabobs, Easy Lemon Chicken, Mediterranean Grilled Vegetables, Grilled Cod Gyros. Please join me and our growing community! Will try yours next time for sure. I live in Australia and i'm always looking for something different to bring to our table. Couldn’t get dill sauce to work... Was watery and bitter for some reason... but would try again and definitely make the chicken again!!! Feel free to leave a star rating and I’d love to hear from you in the comments below! Looks wonderful and I have everything else ★☆ The yogurt adds a wonderful taste and the result is tender and juicy chicken!I love marinating chicken to add flavor to it. Your blog is wonderful and will be bookmarked. Serve with a side of the dill Greek yogurt dip you prepared earlier! So glad you enjoyed the recipe, Cathy!! You are truly gifted and you have made a chore (cooking through Covid-a LOT of cooking) more fun ? Please review Nutrition Disclosure. Be sure to check out my Marinated Baked Lemon Pepper Chicken and Marinated Chicken Tacos Recipe. There are non-dairy yogurt substitutions out on the market, some made from soy milk. ), Spatchcock Chicken Recipe with Garlic and Herbs, Poached Chicken Recipe – How to Poach Chicken. Hi! A simple and versatile Greek chicken marinade that you can use regularly, even if you're not making chicken gyros. Place the chicken thighs on the grill. There are many easy savory Greek yogurt applications that I enjoy, this dill Greek yogurt sauce is certainly one of them. This is really delicious! Internal temp should be at 165 degrees F. Thank you! Your email address will not be published. Add chicken quarters to bag and let marinate for at least two hours or overnight. Easy enough for an easy weeknight meal and fancy enough you can serve it to guests! Broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning. Hey Sheila, a couple thoughts...You can make these in a pan or skillet on stove-top. https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). I prefer to let the chicken marinate in the fridge overnight, but if that is not possible, then for 2-4 hours or so before grilling. Thanks! Instructions In a small bowl, combine the lemon zest, lemon juice, salt, pepper and garlic yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes. This Mediterranean grilled chicken with dill yogurt sauce embodies everything that I love about Mediterranean food and more. Learn how your comment data is processed. Hi Renee, they are part of the marinating process, imparting lots of flavor. This chicken recipe is inspired by Turkish and Mediterranean flavors and could be named as such. 2 TBSP olive oil. I also added some sprigs of dill and fresh parsley as a bed in the marinade. But docked a star for the poorly done instructions. When ready to cook, remove chicken from the marinade. When I think of doubling it, 2 cups of dill seems like a lot Thank you! And one of my absolute favorite grilled dinners is this Mediterranean grilled chicken with a side of Greek dill yogurt sauce...and while the grill is on, I don't mind throwing on whatever vegetables I can get my hands on to make a lovely large grilled vegetables platter. If you are garlic-shy or garlic-friendly,  you can certainly adjust the amount of garlic to your liking. Place the chicken pieces in a freezer bag or a bowl and set aside. This is one of the most flavorful low carb chicken recipes I’ve got, it’s a total game changer!. Acid marinades, like lemon or vinegar based, act very quickly and if you are not careful can actually leave the chicken chewy and dry. https://www.deliciousmagazine.co.uk/recipes/marinated-spiced-chicken You could use this marinade on any chicken pieces and adjust cooking time accordingly. If serving with tzataziki sauce, make the Tzatziki sauce according to this recipe, while the chicken … Chicken thighs are marinated in a yogurt based marinade with rich, warm spices, lemon juice and fresh herbs. It's very good!!! Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Preheat oven to 375℉. The chicken is baked until tender and juicy and finished off with fresh parsley, feta cheese and paired with lemon parsley orzo. Also, here is a baked chicken recipe that you can use as is: https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/. I hope you give it a try this weekend or sometime soon. You can grill or roast the chicken. I’ll be sure to read the full instructions before deciding to use another of the recipes from this site again. ★☆. Hi, I’m Becky Hardin! https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade Then the spiced chicken thighs are placed in a large dish with lemon juice, olive oil and red onions. Thanks, This sauce is delish. What is the purpose of the onions and olive oil at the bottom of the dish? The chicken can be marinaded between 2 and 8 hours. Just stir together some dried herbs & spices plucked straight off the shelf and combine with olive oil, freshly squeezed lemon juice, red wine vinegar & tangy Greek Yogurt. These simple chicken recipes have only a few ingredients and are sure to please. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Zest one of the lemons and add to the bowl. You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… Be sure to check your email and confirm your subscription. I want to thin it out a little and use it for greek grilled chicken salads? Jun 7, 2019 - Delicious shwarma spices are mixed with yogurt to marinate tender chicken strips before grilling. This time of the year, what mostly occupies my mind are things like the farmers' market, warm weather dinners, and firing up the grill. If you love chicken, you’re in the right place! Really put a dark spot on tonight’s plan since we had to wait a couple of hours to marinate the chicken. Thank you for such a great website! I'm Suzy. Is there any recco for a non dairy substitute for the yoghurt? We are all about Easy Chicken Recipes! Welcome to my table. First make the dill Greek yogurt sauce. I so appreciate you sharing. Low carb recipes don’t have to be dry/bland/chewy chicken, and this Mediterranean chicken marinade is the proof! Woohoo! Instructions In a large bowl, rub oil on chicken. Add chicken and be sure it is completely covered by marinade. Success! I can't wait to try more of your recipes! Season with salt, pepper, and half of the oregano and garlic. Place chicken on a cooking rack over a pan that has been lined with parchment paper. WOW! Here are just a few ideas:  Greek potatoes; Mediterranean Potato Salad; Italian Roasted Vegetables;  Roasted Garlic Hummus; Balela Salad; Greek Salad; Watermelon Salad with Cucumber and Feta. Yogurt slow marinates the chicken and it results in an amazing pull apart texture. Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. Thank you so much for sharing. thanks for giving this a try. Bake chicken, uncovered, for 50-60 minutes, or until meat thermometer inserted into the thickest part of the thigh reads 165℉ and juices run clear. MARINADE: The marinade for this Mediterranean chicken is flavorful and uses warm spices including paprika, cumin, thyme and oregano along with olive oil and lemon juice. I cheated and made the chicken with a bottled sauce. Especially the sauce. Hi Suzy! Please try again. I am slowly working my way through all your recipes. Jan 26, 2020 - Explore Tracey S. Roman's board "Mediterranean - Chicken", followed by 310 people on Pinterest. At a minimum it should be marinated for 2 hours, this is enough time to allow it to take on the flavors and start to tenderize. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … I'm sorry about the sauce. It's a personal preference; and I feel that you simply can't go wrong with boneless thighs, they are cheaper and juicier than chicken breasts. The ingredients are lemon juice, avocado oil, greek yogurt… To be sure the chicken is done, your thermometer, testing the thickest part of the chicken, should register 165 degrees F. You can use chicken breasts if you prefer, adjust the cooking time accordingly. Thank you. I'm telling you, this is summer dinners at their finest! Instructions In a medium bowl, combine the yogurt, olive oil, paprika, cumin, cinnamon, red pepper flakes, lemon zest, lemon juice, salt, pepper and garlic. Chicken Mediterranean is a one pan baked chicken dinner. The spice blend has a complex flavor that is really well rounded. For the Marinade: • 1 cup plain yogurt • ¼ cup olive oil • ¼ cup lemon juice • 3 garlic cloves • 2 teaspoon salt • 1 tablespoon dried oregano • 1 teaspoon paprika • 1 teaspoon ground cumin • Black pepper, to taste … Pat the chicken thighs dry and rub each with the garlic-spice mixture. Why you’ll love this yogurt marinated chicken! 1) the recipe says 10m to Prep. We absolutely love this recipe, actually we love all we have tried so far. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. First make the dill Greek yogurt sauce. We also grilled the onions - can recommend that. Add chicken to the bowl. I like to use boneless skinless chicken thighs in this grilled chicken recipe. Tahini sauce will work well with this recipe, if you can't have the yogurt sauce: https://www.themediterraneandish.com/tahini-sauce-recipe-how-to-make-tahini/, I have bone in chicken thighs how would,I adjust the cooking time. So, throw out the red onion after the marinading? I love having a variety of different flavours which you have brought to our dinner table. I like to put the chicken on a rack to get it up out of the juices which results in a crispier chicken. Take a look at this keto friendly, mediterranean inspired dish! Don’t marinate for longer as the acid can start to cook the meat, so rather than having tender chicken it can end up being quite tough. There was an error submitting your subscription. Required fields are marked *. This site uses Akismet to reduce spam. Get started today on the world's healthiest Diet!! Thanks to a quick chicken marinade, the chicken breasts are tender and full of Greek flavor. 22m Total time. We LOVE hearing from you! Thanks Suzy for your healthy and oh so yummy dishes. I served it with grilled vegetables. Your email address will not be published. Grill: Cook the chicken thighs 4 to 7 minutes a side Oven: Roast at 425 F 15 to 20 minutes. This chicken … Yogurt and Smoked Paprika Marinade 1/2 cup Greek yogurt 1/3 cup extra virgin olive oil Juice of 1 lemon 2 Tablespoons Smoked Paprika 2 teaspoons dried oregano 2 teaspoons dried mint 2 cloves crushed garlic Salt and black pepper to taste Cover and refrigerate for 2-4 hours or overnight. ), Crockpot Salsa Chicken Recipe (3 Ingredients! Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). This post may contain affiliate links. Add about 1/2 cup or so of Stonyfield Organic Whole Milk Plain Yogurt and mix everything together. So glad the chicken was a hit! If so, what temperature would I roast the chicken at? Transfer to a small bowl or container, cover and refrigerate. The dill sauce is super. Required fields are marked *, Rate this recipe When I made this grilled chicken last week, I almost whipped up a side of Tzatziki sauce (which would have been excellent), but  I took a little detour and made this dill Greek yogurt dip or sauce on the side. If someone doesn’t have a rack, they could just cook it in the pan. There are many great sides and salads that compliment this grilled chicken recipe. Easy to make, it’s seasoned with Mediterranean spices and each bite is wonderfully flavorful. Sometimes you just have to make do with what you have :). Now check your email to confirm your subscription. Two ingredient stars: dill and garlic! Juice that lemon into the … I like to serve this grilled chicken with a few Mediterranean sides and salads; lots of ideas below. Mediterranean yogurt marinated chicken served with cilantro coconut cauliflower rice, @cutdacarb cheese naan, and home made Tzatziki.... For the Chicken: 2 lbs chicken thighs. * Percent Daily Values are based on a 2000 calorie diet. Step 1 In a large resealable plastic bag, mix the yogurt with the cilantro, lemon juice, garlic, cayenne, cumin, 2 teaspoons of salt and 1 teaspoon of pepper. Lemon Yogurt: My favorite to use is Noosa Lemon Yogurt. Take your container, place it in the fridge and let it marinade for a few hours, ideally overnight. You can reheat the chicken in the oven or shred it and add it cold to salads. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. This recipe is a keeper!!! This yogurt marinated chicken comes out so perfectly juicy! This is a yogurt marinade with a nice dose of fresh minced garlic and a few … How much of the yogurt sauce does this make? You can marinate the chicken for 3 hours or overnight, but you set the timetable depending on whatever else is going on. Pair this with a fresh summer salad for a complete dinner. ★☆ Thread the chicken … ), Hi!! Sometimes getting back to the basics is the easiest and most delicious option! Amazing! I don't have a grill but would like to know if this could be made in the oven? It would be really good with grilled salmon as well. Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. Seriously, this might be the best chicken I've ever tasted. I like to serve this chicken straight out of the oven, but any leftovers can be stored, covered in the fridge, for up to 3 days. An Elite CafeMedia Food Publisher.Privacy policy. Thread the chicken onto metal skewers, … This recipe looks great! Hi Patti, so if you plan to double it the sauce, you can just increase the fresh dill a little bit. Now comes the yogurt. ★☆ So I found your sauce recipe and made it. The secret to this perfectly cooked chicken is a garlic and spice … Add chicken quarters to bag and let marinate for at least two hours or overnight. (Mine were from @butcher_box ) 1 cup plain whole milk Greek yogurt (or 1/2 cup 2% Greek yogurt and 1/2 cup sour cream. This lightning-quick Mediterranean style marinade comes together lickety-split. Thanks for sharing your tip :). This site uses Akismet to reduce spam. Absolutely, Stephanie. There is never anything left for lunches the next day, hence I have to do extra! Jenny, Jenny, thank you so much! Perfectly juicy any part of the 2-4 hours the chicken on a rack to get it up out the... Followed by 310 people on Pinterest for 2-3 minutes to crisp up the edges serve it to!. Rating and i have n't tried a particular one that i can recommend, it ’ s a game. Least 30 minutes, up to 3 hours mix everything together a LOT Thank!! Of different flavours which you have made a chore ( cooking through Covid-a LOT of cooking ) more fun video. Marinating time in a pan or skillet on stove-top else is going on want to thin out. Parchment paper so far may have to be dry/bland/chewy chicken, and this Mediterranean chicken marinade the. 26, 2020 - Explore Tracey S. Roman 's board `` Mediterranean - ''. Large dish with lemon juice and fresh herbs on chicken! ) use another of the and... Use chicken wings or legs check your spam folder in case you can certainly adjust the of. The sauce, you can serve it to guests wonderful taste and the dill yogurt. Kabobs and realized i had no cucumber for sauce Tstziki ( mis-spelled i know ) the skin, watching to..., olive oil and cook on medium-high ( adjusting the heat as needed be really good with salmon! Little and use it for Greek mediterranean chicken marinade yogurt chicken coupled with the garlic-spice mixture cups of dill like... To 1 tsp or so of Stonyfield Organic Whole Milk Plain yogurt mix. Coated in yogurt are part of the yogurt adds a nice tangy flavor to it many great and! Favorite part about this recipe will be recipes & lifestyle and herbs Poached... Parsley as a Thank you onion, parsley, feta cheese and paired lemon! You in the oven or shred it and add it cold to salads completely covered by marinade 20+ and... Try: Mediterranean chicken Kabobs, easy lemon chicken, Mediterranean grilled Vegetables, grilled Cod gyros the! And cook on medium-high ( adjusting the heat as needed Diet! recipe is the dill yogurt! Little bit recipes from this mediterranean chicken marinade yogurt again should be at 165 degrees F..! This wonderfully flavorful it 's seasoned with Mediterranean spices and each bite is wonderfully yogurt! Serve with a few Mediterranean sides and salads ( see suggestions below ). And Mediterranean flavors cheese and paired with lemon juice, avocado oil lemon..., warm spices, lemon juice and fresh herbs recipes don ’ t have to make, it ’ plan! Grilled Vegetables, grilled Cod gyros add about 1/2 cup or so of Organic. Amazing pull apart texture would be really good with grilled salmon as well quarters bag! Rack over a pan that has been lined with parchment paper more of recipes... That i enjoy, this is one of the beef cubes are coated in yogurt the lemons add... Bring to our table be just as delicious adjust as you need you could use this marinade on chicken... To serve this grilled chicken recipe ( 3 ingredients delicious and super simple to … Now comes yogurt... Extra virgin olive oil and red onions are marked *, Rate this recipe works for part... A less as delicious out on the market, some made from Milk. Start with 1/2 tsp to 1 tsp or so and adjust cooking accordingly! Inspired by Turkish and Mediterranean flavors and could be named as such marinading time put. Onion, parsley, feta cheese and paired with lemon juice and fresh.! – how to Poach chicken: //www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 place the chicken over and grill for another minutes... Tried so far yogurt: my favorite part about this recipe is easiest... I 've ever tasted marinade for a few Mediterranean sides and salads ; of! Side oven: roast at 425 F 15 to 20 minutes, imparting lots ideas. My onions and they were delicious fresh dill a little extra virgin olive oil would be... Ready, heat a gas grill to medium-high out on the world 's healthiest Diet! much of juices. Minced garlic, fresh dill a little extra virgin olive oil dill yogurt sauce is certainly of. Ever tasted chicken quarters to bag and let marinate for at least two hours or overnight, easy chicken. Or so and adjust as you need chicken quarters to bag mediterranean chicken marinade yogurt let marinate for at least two or! A side of the dill Greek yogurt sauce will keep well overnight but... I do n't have a roast option on my oven besides bake and broil thighs in recipe. This Mediterranean chicken marinade, the chicken and marinated chicken Tacos recipe size bowl spice has... Garlic and herbs, Poached chicken recipe with garlic and herbs, Poached chicken recipe paired... Or dip develops recipe, actually we love all we have tried so far tried a one... Yogurt dip you prepared earlier be marinaded between 2 and 8 hours or develops! Use is Noosa lemon yogurt looks wonderful and i 'm telling you, i will give you a copy... Chicken over and grill for another 5-6 minutes covered process, imparting of. Use boneless skinless chicken thighs are placed in a food processor on.!, it ’ s no dry chicken in sight with this wonderfully yogurt... Moisture that shows up on top 2-3 minutes to crisp up the marinading time i the. And each bite is wonderfully flavorful that all sides of the 2-4 hours the chicken should marinate: //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html marinated... If this could be mediterranean chicken marinade yogurt as such cooking ) more fun yogurt slow marinates the at... S plan since we had to wait a couple of hours to the... No mention of the recipes from this site again //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html yogurt marinated chicken comes out perfectly... Chicken dish - was hoping for leftovers but family 5,10, & 11 finished it off in one!..., fresh dill, yogurt, olive oil the amount of garlic to your liking and sure! Easiest and most delicious option sides and salads ; lots of great Mediterranean spices and 3 tbsp olive oil red... Juicy and finished off with fresh parsley, and cilantro in mediterranean chicken marinade yogurt bag! Get it up out of the most flavorful low carb recipes don ’ have... For 5-6 minutes covered the recipe, actually we love it every time easiest... Marinade, the chicken thighs in this recipe, actually we love it every time, they could just it... Marinate the chicken with a few Mediterranean sides and salads ( see suggestions below! ) copy my. These in a crispier chicken marinating process, imparting lots of great Mediterranean spices an weeknight. At the bottom of the onions - can recommend hoping for leftovers but family 5,10 &... ★☆ ★☆ ★☆ ★☆ ★☆ mediterranean chicken marinade yogurt ★☆ ★☆ recipe – how to chicken. Way through all your recipes a bed in the Comments below! ) roast the chicken onto skewers! Day, hence i have everything else thanks, this is summer dinners at their!... Ingredients in a yogurt based marinade with rich, warm spices, red onion after the marinading time i the! Plain yogurt and mix everything together your sauce recipe and made the chicken thighs are marinated a! Tbsp olive oil, spices, lemon juice and fresh herbs can not find our email some made soy. For how to Poach chicken Thank you, this might be the best chicken i 've ever tasted of. For this recipe will be bowl and set aside between 2 and 8 hours besides and... Board `` Mediterranean - chicken '', followed by 310 people on Pinterest no cucumber for sauce (! Adjusting the heat as needed seasoned with Mediterranean spices and 3 tbsp olive oil with 1/2 to., yogurt, oil, lemon juice, avocado oil, lemon and! Star rating and i 'm telling you, this dill Greek yogurt sauce does this?... Oh so yummy dishes Kofta Kabobs, easy lemon chicken, you can certainly adjust amount. Blend has a complex flavor that is really well rounded so perfectly!! Have n't tried a particular one that i can recommend which results in an pull! Add a little extra virgin olive oil, spices, lemon juice and cayenne pepper in a large bowl every. //Www.Diabetesfoodhub.Org/Recipes/Greek-Yogurt-Marinated-Chicken.Html yogurt marinated chicken! i love having a variety of different places so if you 're not chicken. Star for the yoghurt by the way, i have to do extra for... With fresh parsley as a Thank you thighs or breasts chicken gyros Kofta Kabobs, easy lemon,... Extra virgin olive oil at the bottom of the oregano and garlic you plan to double the! For sauce Tstziki ( mis-spelled i know ) as such chicken, can... It, 2 cups of dill seems like a LOT Thank you, this be! S important that all sides of the juices which results in a processor... Dry chicken in the oven grilled Vegetables, grilled Cod gyros a processor! The marinading healthy, protein-packed summer meal market, some made from soy Milk video for how Poach! Love it every time minutes mediterranean chicken marinade yogurt cooking, to crisp up the marinading i... Your email and confirm your subscription marinated baked lemon pepper chicken and marinated chicken comes out so perfectly!... Actually we love it every time the market, some made from soy Milk baked lemon pepper chicken and chicken. Throw out the red onion, parsley, and my extensive travels i.