They’re a great way of getting in some good nutrition in the morning, but mainly because it’s… I was able to drink it, but next time I would just use all peaches. Replaced the grapes with cauliflower and added a little coconut milk for some highlighted peaches and cream! Choose your options and add to your cart to see you will get the blender for only $298 (and free shipping! This silky smooth, naturally sweetened banana peach smoothie is a light and refreshing breakfast or snack! I am a huge fan of peaches & this was subtle & yummy! No grapes on hand and totally forgot to get them so I substituted frozen banana for this one. https://simplegreensmoothies.com/recipes/peach-banana-smoothie The liquid base of this smoothie is one of our very favorites – coconut water. Did half kale and half spinach and it made it a little earthy flavored. What is resveratrol? We do recommend using seedless grapes, if possible, as the seeds may be hard on your blender and leave you with a gritty smoothie. Saturated Fat 10g 63%. I feel like I say it on most reviews but another one to add the the favourite list!!! Amount Per Serving . This was such a groovy tasting smoothie. This is seriously one of my favorite smoothies. They also contain several flavonoids, lycopene and lutein. Had it yesterday. Add milk and spinach to blender first. This is a refreshing one that would be great in the middle of summer or after a workout. Still tasty. https://foodviva.com/smoothie-recipes/banana-peach-smoothie Peach, Banana, Coconut and Spinach Smoothie. This Blueberry, Peach & Banana Smoothie was delicious and was low in saturated fat and high in fiber, iron, and vitamins B6 and C. ~Enjoy! My mission? I’ve really been getting into drinking smoothies for breakfast lately. Please leave a comment – we read every single one. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Plain water may be used in place of the coconut water, if needed. A little too sweet for my liking, next time I try making this will be using all frozen fruit. This had a refreshing taste. I added some Collagen and Chia seeds. Spinach. Other stone fruits can be used in place of the peaches, if needed. Added kale, cauliflower and zucchini. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. Next time I’m going to use frozen to see if I get more peach flavor. Calories 302 Calories from Fat 117 % Daily Value* Fat 13g 20%. It’s up to you whether or not you peel the peaches. Please read my disclosure policy. This is a very unique combo. But it can be blended up with frozen peaches anytime of the year. I really appreciate the swap out options! Your email address will not be published. I posted pics of this yesterday on IG. Sugar 29g 32%. Traded peaches for mangoes since i didnt have peaches, used a tea instead of coconut water.. Might try it again with a different tea.. Put the orange into the blender first since you’ll need the liquid from it to help move the rest of the ingredients around. ;-(. And FYI – drinking a green smoothie doesn’t make you a hipster, just smart. Sodium 22mg 1%. in. Already I, also, added 1/4 cup English, cucumber, 1/2 scoop protein powder, some collagen powder, 1 Tablespoon flax seed meal and 1/2 Tablespoon Almond butter. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Fiber 3g 13%. All. I love the fact that these can be made with so many substitutions. With the popularity of coconut water at an all-time high, there are more and more brands worldwide that sell high-quality coconut water. Vitamin A 1940IU 39%. I used water, since I don’t like coconut water. But I loved it. Peach, Berry, and Spinach Smoothie Peach, Berry, and Spinach Smoothie. This was okay but not my favorite. I used a different type of peach so I think that had something to do with the taste. Always check the label. Jun 28, 2016 - This simple spinach smoothie is refreshing, healthy and filled with peach, banana and coconut flavours. https://www.allrecipes.com/recipe/232903/peach-banana-smoothie I think this is my least favorite smoothie so far. Banana Peach Smoothie … Smoothies 101Free 7-Day ChallengeAbout Us. I used frozen purple grapes and peaches so I needed to add a bit more water. Liked the peach part more than the grape, naybe use red instead of green next time. Blend spinach, and nutritious grape smoothie recipe canned fruit because they are packed. Given this smoothie my least favorite smoothie so far ll make this one was really good the ultimate in green... For sure blend this again smoothie pack out of the coconut water needed for this one again a dessert sip. I froze my grapes which made blending more difficult but it can be made with so many.. Grocery store grapes did not have coconut water at an all-time high, there are and! 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