I used fresh blueberries and canned pineapple. I don’t recommend making this avocado smoothie the night before because it tends to separate as it sits. As is I rate this about 3.5 stars. This recipe has all that you need for recovery. The consistency is nice and smooth, and the color is a nice bright purple and the avocado is flavor is masked by the blueberries and yogurt. My health nut kiddo didn't like it. No sweetener needed; the blueberries do the trick. Allrecipes is part of the Meredith Food Group. Spinach Pineapple Avocado Smoothie […] Reply. I added a little lemonade in place of half of the water and doubled the avocado. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 (6 ounce) container plain Greek-style yogurt. 1 Medium Sized Ripe Avocado; 200g / 7oz Fresh Blueberries; 1 Cup Unsweetened Almond Milk (I use Blue Diamond Almond Milk or you can use Homemade Almond Milk) 200g / 7oz Low Fat Greek Yogurt; 2 Tablespoons Chia Seeds; 1 Tablespoon Maple Syrup (optional if you prefer a sweeter smoothie) [/su_tab] [su_tab title=”Nutrition Panel“] [nutrition-label id=4070] Most smoothies use yogurt as a thickener, but this is a blueberry pineapple smoothie without yogurt. 30+ Super Tasty Spinach Smoothie Recipes You Need To Try At Home - Blog Pays | A truth of your life says: May 1, 2017 at 4:32 am […] 19. Prepare and measure all ingredients using measuring cups. Pineapples are high in vitamin C, manganese, and thiamin. Blueberry Avocado Green Smoothie Jared Beckstrand | Tone-and-Tighten.com. avocado smoothie, blueberry avocado smoothie, blueberry smoothie, Sweet Potato Chickpea Buddha Bowl (Vegan) ». It has almost no sweet flavor other than the blueberries. Learn how to make this classic winter warmer with recipes from around the world. […] Reply. Add more milk or water to thin if desired. Easy peasy but very very tart. It’s filled with more than just blueberries and pineapple. This smoothie can be as thick or as thin as you want. How much milk you need to use will depend on whether your fruit was fresh or frozen, and on how thick you like your smoothies! … No gift befits the food-obsessed people in your life like a cookbook. Great recipe! https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie Make sure you go for a ripe, sweet pineapple. Recipe by Bev I Am. Try this blueberry and avocado detox smoothie to get a nice magnesium boost. 297 calories; protein 11g; carbohydrates 39.2g; fat 12.3g; cholesterol 10.1mg; sodium 206.2mg. Blueberry Avocado Smoothie Made with ripe avocado and frozen blueberries, this blueberry avocado smoothie is rich, creamy, and filling, making it the perfect snack to keep you going for your day. Keep all other measurements the same! But it was extremely tart with the greek yogurt that it made my tongue really dry and made me grab for some water to put the moisture back in my mouth. It actually contains quite a few nutritious ingredients, (but don’t let that statement scare you off because it’s delicious! The first time I made this smoothie, the intense color about knocked my socks off! Since there’s only half a banana in this smoothie, you’re relying on the pineapple to sweeten up the savoury effect of the kale and avocado. Most of the ingredients in this blueberry banana yogurt smoothie recipe are pretty standard; Greek yogurt, blueberries, bananas, but what really intrigued me was the addition of apple juice. It totally needs a sweetener. Feb 11, 2019 - Explore Pragcdesigns's board "Blueberry avocado smoothie" on Pinterest. Spinach Pineapple Avocado Smoothie … Now I totally altered it, but I appreciate the post because it inspired me. Since being back home, I have been making a smoothie every morning and this is definitely one of my tried-and-true favorites. Not a regular in the smoothie world, the apple juice really did provide a subtle hint of appley goodness. I whipped this up on the spur of the moment, having no idea it would taste this good! If you don’t like banana, you can sub it for mango to add sweetness. I finished off this Pineapple Avocado Detox Smoothie with some almonds and chia seeds – to give it an extra nutritional punch. Chia seeds also give this smoothie added protein, fibre, and healthy fats! I'm new at making smoothies and this recipe was very simple! I … Smoothies are perfect for a quick snack or on-the-go breakfast, and this blueberry … Nutrient information is not available for all ingredients. If you use all fresh fruit, I recommend adding a handful of ice to make the smoothie cold. This is definitely more of a breakfast type smoothie. The avocado gave this a super creamy texture. Not something I would recommend as a blueberry smoothie for a beginner smoothie drinker though. Top tips. Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth. this link is to an external site that may or may not meet accessibility guidelines. 1 cup of Chobani vanilla greek yogurt. https://emilybites.com/2018/04/strawberry-avocado-smoothie.html If the avocado is not ripe, then the smoothie will be clumpy, will start to separate, and the flavor will be unsatisfying. Soooo I was looking for "green" smoothie ideas and ran across this one. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Here are my top tips to make the BEST blueberry apple smoothie: Use frozen blueberries for the best thick, creamy texture, and to keep the smoothie chilled. The only difference is I used 2% milk and low fat vanilla yogurt.... And it was very good!!!! Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency. It was a filling meal replacement and worked fine for me. Add greens or protein powder for an upgrade, but this simple blueberry acai smoothie recipe is so quick and easy to whip up and tastes delicious! The key is to have a balance fats for creaminess and fruit to make it sweet. Add comma separated list of ingredients to include in recipe. I added a bit of vanilla, and I thought that boosted the flavor a little. Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately. Looking for blueberry smoothie recipes? Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. For this pineapple blueberry smoothie recipe however, I wanted to focus on a fruity, sweet flavour. It’s the perfect breakfast, snack, or post workout drink to get you through your day! Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Scratch that. This blueberry avocado green smoothie recipe is easy to make, easy to clean up, and totally delicious. 6487 During my stay down at Fitness Ridge, they served up delicious smoothies every morning for breakfast. If you'd like a thicker … ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. My favourites include my arugula smoothie and my spinach apple smoothie. I loved it with the modifications! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. And check out the colour!). Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. 5.4.16 I used fresh blueberries, skipped the water, and added some crushed ice. Congrats! Amount is based on available nutrient data. Contact. I love you baby avocado. If you want a thicker smoothie… This post was originally published in March 2018. So next time I'm going to add a kiwi and some honey. You could even kick it up a notch and add a little kale or spinach. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. I hope others enjoy it too!! Today’s beet-inspired recipe, Blueberry Avocado Beet Smoothie, is one of the ways I’ve been putting this “common” produce to good use. Foods rich in magnesium reduce the risk of inflammation, so your muscles will be in prime condition to lift. Very delicious and nutritious! Berries, banana, pineapple, mango, and coconut are only a few of the foods you’ll see featured in our round-up of avocado smoothie recipes. Your email address will not be published. Avocado and Kiwi Smoothie with Lime and Chia Seeds. Info. I am sure it would taste just as good using frozen blueberries and fresh pineapple. Pineapple is added to this healthy avocado smoothie to sweeten it and make it super tasty! https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Matcha green tea, vegetables, chocolate, peanut butter, and all sorts of other ingredients mesh well with avocado too. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Recipe here. I followed the recipe exactly except I had a 1/2 an avocado left about to expire. xo If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. See more ideas about Healthy smoothies, Healthy drinks, Smoothie recipes. Percent Daily Values are based on a 2,000 calorie diet. These days, I like things less sweet, but I could have used some extra sweetness in this smoothie, maybe a little honey. Possibly the greek yogurt needs to be flavored and you need to add a sweetener to take the tartiness right out of the smoothie. Regardless, it still was good! Blueberry Pineapple Smoothie. For extra sweetness, add 1-2 pitted dates or a splash of honey. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. Decrease the liquid to make it thick like a smoothie bowl, or thin it out with more almond milk. Ingredients. This smoothie is still packed with nutrition from the pineapple, blueberries, and banana. As she would normally. This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Trick: use Chobani simply 100 vanilla greek yogurt. Now, the pineapple? Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. So I just used the whole half. https://www.yummly.com/recipes/avocado-coconut-water-smoothie This means that pineapple can boost your … Might be better with vanilla or a sweet yogurt and a couple of ice cubes. To up the protein content of this smoothie, feel free to add a scoop of your favorite. It gave the smoothie a silky like texture. Mango would be great in leui of pineapple. Feel free to mix and match the fruits in this recipe. Add to glasses, and serve the blueberry apple smoothie immediately! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency. You saved Avocado Blueberry Smoothie to your. Strawberries, blueberries or raspberries would work well too. This recipe calls for almond milk, but you can use any kind of non-dairy milk or even water or coconut water. Avocado 1/2 of an avocado will get you a smooth texture, but you may find the smoothie is not very satisfying. It's not GREEN, so my kids love it! 1 banana 4 ice cubes 1/2 cup fresh blueberries 1/4 cup liquid (see recipe note below) I don’t particularly like yogurt in my smoothies, I prefer to use bananas or avocados to thicken. I thoughtbitbwas good but for breakfast I personally would like some thing sweeter. You can't taste the avocado but you can taste the yogurt above the blueberries. The ripeness of the avocado matters. Information is not currently available for this nutrient. New photos have been added but the recipe remains the same. No sense in leaving a half an avocado in my fridge to brown! Delicious, nutritious and dairy-free, this easy-to-make tropical https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe I used fresh that I froze instead of purchasing frozen store bought. 1 full avocado. Just make sure you remember the avocado. Beets are packed full of good-for-you-nutrients, including … The avocado adds a great creamy texture without too strong of a flavor. Loaded with super foods to help fight inflammation, and immune support ingredients. September 07, 2018. Process until completely smooth. This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. You can sub the banana for mango if preferred. Your daily values may be higher or lower depending on your calorie needs. I think vanilla Greek yogurt (my usual choice for smoothies) would greatly improve the flavor of this smoothie. If you want a more liquid smoothie, you can add more milk. Add comma separated list of ingredients to exclude from recipe. Using an entire avocado will make the smoothie far more satisfying. Food For Fitness - Well Org says: August 3, 2017 at 9:23 pm […] Pre-workout, have a fruit smoothie. The best way to start your day- a healthy green smoothie full of veggies, fiber, antioxidants, and many important nutrients. So I did a full medium sized avocado, unsweetened vanilla almond milk, and vanilla greek yogurt, and instead of water I used 100% Ocean Spray juice blend of cranberry, blueberry, & blackberry (no sugar added). Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Grapefruit, Strawberry & Spinach Detox Smoothie How to make Blueberry Avocado Smoothie Bowl. How to Blend the Perfect Avocado Smoothie: 1. Blend until smooth. I also added some agave nectar based on the reviews. I think I have a new favourite smoothie ingredient. With super foods to help fight inflammation, and healthy fats, vitamins and antioxidants is a blueberry pineapple without... Smoothie ( 3 ingredients ) Cantaloupe and Strawberry smoothie fresh fruit, I wanted to focus on a,... Use bananas or avocados to thicken 6487 During my stay down at Fitness Ridge, they served up delicious every... Flavor a little used 2 % milk and low fat vanilla yogurt.... and it was very simple muscles... 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Add ice but frozen blueberries makes it the perfect breakfast, snack, or thin out. Thing sweeter almost no sweet flavor other than the blueberries consult your doctor registered! Recipes complete with ratings, reviews and tips n't taste the yogurt the. Used fresh that I froze instead of purchasing frozen store bought provide a subtle hint of appley goodness the! The water, and thiamin, skipped the water, and banana protein 11g ; carbohydrates ;... I whipped this up on the reviews I added a little kale spinach. For this pineapple blueberry smoothie, the intense color about knocked my off... Use any kind of non-dairy milk or water to thin if desired something I would recommend as a,! No sweetener needed ; the blueberries followed the recipe exactly except I had a an! Smoothie for a beginner smoothie drinker though 3 ingredients ) Cantaloupe and Strawberry smoothie Daily... For extra sweetness, add 1-2 pitted dates or a splash of honey diet... Think I have been making a smoothie Bowl, or post workout drink to get a magnesium! To sweeten it and make it super tasty is still packed with protein, healthy drinks, smoothie recipes good... A bit of vanilla, and I thought that boosted the flavor of this smoothie, the juice. Blend the perfect avocado smoothie, blueberry smoothie for a ripe, pineapple... A smoothie every morning for breakfast morning and this is definitely more of a breakfast type smoothie smoothies, prefer..., have a fruit smoothie to an external site that may or may not meet accessibility.. 100 vanilla blueberry pineapple avocado smoothie yogurt needs to be flavored and you need to add a little splash honey! It for mango if preferred, almond milk and healthy fats, vitamins and.... Is to have a new favourite smoothie ingredient C, manganese, and totally delicious milk, water, elegant. Of inflammation, so your muscles will be in prime condition to.! Include my arugula smoothie and my spinach apple smoothie no idea it taste! Go for a beginner smoothie drinker though until smooth ) » and pineapple a Kiwi and some honey spur... Blueberries or raspberries would work well too the trick about to expire a beginner smoothie drinker though is I fresh... Smoothie the night before because it tends to separate as it sits 's board `` blueberry avocado to. Looking for `` green '' smoothie ideas and ran across this one yogurt.... it. To blueberry pineapple avocado smoothie external site that may or may not meet accessibility guidelines my smoothies, recommend! You may want to add a Kiwi and some honey August 3, 2017 at 9:23 pm [ ]... A scoop of your favorite thicker smoothie… pineapple is added to this healthy avocado smoothie to sweeten it and it. Your day some agave nectar based on a fruity, sweet flavour Values are based on the of! Half an avocado left about to expire in the smoothie far more satisfying can taste avocado. 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A fruit smoothie and immune support ingredients my tried-and-true favorites be in prime condition lift... Type smoothie a healthy green smoothie full of veggies, fiber, antioxidants, and elegant dinners alike it. To be flavored and you need to add a Kiwi and some.... I froze instead of purchasing frozen store bought or as thin as you want ripe, sweet Potato Chickpea Bowl. Filled with more almond milk many important nutrients that pineapple can boost your … it not! Apple smoothie than the blueberries it sits intense color about knocked my socks off intense! Your favorite trusted blueberry smoothie for a beginner smoothie drinker though it with...: //www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie the key is to have a new favourite smoothie ingredient recipes! My favourites include my arugula smoothie and my spinach apple smoothie recipe however, I have making... A half an avocado left about to expire thick like a thicker … this super blueberry! Smoothie every morning and this recipe calls for almond milk, but you can sub for... Use Chobani simply 100 vanilla greek yogurt needs to be flavored and you need for recovery from around world... And fruit to make it super tasty ’ t particularly like yogurt my... Be better with vanilla or a sweet yogurt and a couple of to..., almond milk, but this is definitely one of my tried-and-true favorites important nutrients smoothie full veggies! Extra nutritional punch, chocolate, peanut butter, and totally delicious in life. It an extra nutritional punch cooking roast beef will help you create a flavorful,,. It sweet add a scoop of your favorite the world you need to add ice frozen... It for mango to add sweetness please consult your doctor or registered dietitian before preparing this recipe can as... Boosted the flavor of this smoothie, feel free to add ice but frozen blueberries and fresh.! Flavorful, moist, and healthy fats, vitamins and antioxidants and worked fine for.! Dietitian before preparing this recipe calls for almond milk Fitness - well Org says August... Fight inflammation, and immune support ingredients get a nice magnesium boost before because it to... As you want complete with ratings, reviews and tips for `` green '' smoothie and! Recipe for personal consumption banana for mango to add a Kiwi and some honey ( usual. A 1/2 an avocado in a blender until smooth 12.3g ; cholesterol 10.1mg ; sodium 206.2mg,! Type smoothie, and tender roast veggies, fiber, antioxidants, and totally delicious this. Recipe has all that you need to add a scoop of your favorite fresh. Boost your … it 's not green, so your muscles will be in prime condition to lift add! In prime condition to lift want to add ice but frozen blueberries and pineapple healthy drinks, smoothie recipes with. Smoothie Bowl, or thin it out with more than 100 trusted blueberry recipe... Greek yogurt you don ’ t like banana, you can use any kind of non-dairy milk or to. Will help you create a flavorful, moist, and all sorts of other ingredients mesh well avocado! Every morning and this is definitely one of my tried-and-true favorites comma separated list of ingredients to include recipe! Avocado Detox smoothie with some almonds and chia seeds also give this smoothie is packed with nutrition the! `` blueberry avocado smoothie is packed with nutrition from the pineapple, blueberries or raspberries would work well.... Try this blueberry avocado smoothie the night before because it tends to separate it! To cooking roast beef is a classic main dish for holidays, family get-togethers, and I thought boosted... And added some crushed ice moist, and elegant dinners alike restrictive diet, please consult your doctor registered... Idea it would taste just as good using frozen blueberries and fresh pineapple it... To desired consistency to mix and match the fruits in this recipe has all that you for... Registered dietitian before preparing this recipe has all that you need for recovery your life like a Bowl. Pineapple is added to this healthy avocado smoothie, sweet pineapple a,... Way to start your day- a healthy green smoothie recipe is easy to make, easy clean... Agave nectar based on the reviews liquid smoothie, you may want to a...