vegan spinach casserole

Oh something to note if you do the same– I used a stainless steel pan so my bake time was a little bit less. I also subbed the water for chicken broth. I’m with everyone else. EXCELLENT! Preheat oven to 350 degrees F (175 degrees C). Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner! Otherwise, the recipe is the exact same. This is really delicious! I accidentally made this with unsweetened vanilla almond milk and it was okay made it again the right way and then was amazing as expected. ★☆ This will be added into rotation along with the Southwestern Casserole. This pasta tastes just like the classic dip, but disguised as dinner. It can be enjoyed at any time of year as a comfy weeknight dinner, or an easy-to-make dish to bring to a summer potluck or holiday party. Transfer them to a blender with the tofu, GF flour, soy milk, dill, parsley, oregano, basil, lemon juice, salt and soy sauce, and blend everything until smooth. The corn bell peppers and onions can be substituted with whatever you have (given it is not too overwhelming). A backup meal, haha. Things I don't like: 1.) A really great pantry meal, thank you! I also used less cheese and hey so what if you dirty 3 saucepans - it was worth it for a yummy meal. ★☆. This was so delicious! This vegan potato casserole has layers of Yukon gold potatoes, cauliflower, and spinach smothered with a creamy cashew sauce and topped with a crunchy toasted walnut breadcrumb crust. I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. 2.) Taste even better the next day! Vegan Spinach & Artichoke Pasta Bake! It’s like having spinach and artichoke dip, but for dinner! Healthy and Delicious Vegan Spinach Recipes If you’re looking for easy, tasty, and healthy vegan spinach recipes, look no further! pepper, sea salt, olive oil, spinach, vegetable stock, whole wheat bread crumbs and 1 more. the flavors and creamy texture were just divine- can’t wait to have this in the regular meal prep rotation! It was so easy, and YUM! Thank you for these recipes, they’re really a life-saver when it comes to time efficient meal planning! Pretty good but my kids were not really fans. Those additions sound great! My boyfriend said it reminded him of spanakopita, which he loves, but hasn’t had in years since becoming lactose intolerant. I used brown rice and used the recommended increased temp and cook time and it came out perfectly. ingredients, and appreciate all the plant-based protein. Good recipe for a change of pace. Visit my website for full links, other content, and more! ]] Sounds fantastic! Dump-and-bake casseroles are a life-saver in the kitchen, whether it’s for meal prep or for a fuss-free dinner. Add comma separated list of ingredients to include in recipe. You can store leftovers in the fridge for up to 5 days, or even freeze them for up to 2 months. Meanwhile, place spinach in a large pot. A bit heavy on the cheese... if I make it again I'll cut the cheese in half. This was so delicious and such a time saver! Now add 2 Tbs of your favorite Veggie Broth and 1 Tbs of Apple Cider Vinegar and start that heating up. Tag @frommybowl on Instagram and hashtag it #FromMyBowl. JUST EXCELLENT! This is super creamy without being too heavy and was really good even in warm weather. Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! Information is not currently available for this nutrient. The ingredients list in the recipe contains links on how to make your own If you Sprinkle breadcrumbs over the top of the casserole, dot … Allrecipes is part of the Meredith Food Group. Will def make again. 1 Preheat the oven to 425º F. 2 Spread the bottom of a shallow 2-quart baking dish with a little of the marinara sauce, then arrange the polenta slices in a single layer. This spinach artichoke quinoa casserole is veggie filled, easy to make, and perfectly creamy! Do you drain beans and artichokes before mixing in baking dish? ★☆ This scrumptious vegan Spinach and Cheese Casserole is perfect for breakfast, but you can eat and serve it any time of day, win applause, and leave everyone licking their plates. Melt 3 tablespoons butter in a large saucepan over medium heat. Designed and Developed by PenciDesign, Vegan Spinach & Artichoke Casserole with White Beans | Dump-and-Bake. THE ONLY THING I DID DIFFERENTLY WAS USE GOUDA INSTEAD OF SWISS SINCE I HAD NO SWISS AND I USED BUTTERMILK INSTEAD OF REGULAR MILK. So glad you’re getting so much use from it! This was delicious! Delicious . 2.) Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Whether you are vegan or serving a vegan crowd, this dairy-free version of creamed spinach is sure to satisfy everyone's comfort food craving. Thanks, looking forward to others! You saved Spinach Veggie Casserole to your. Toss often … That helps steam it so the rice gets cooked. I made it with brown rice and I added a chopped bell pepper (just cause I had one I wanted to use up) and 1 tsp of red pepper flakes into the coconut milk mixture (because I like everything spicy). I made this as part of Sunday meal prep and reheated for lunch today. This is not a quick recipe to whip up after work. Let's be honest, we love the taste of fat If you have a coconut allergy you can replace it with another. Thanks! 3.) So good. For a dish with so much butter I think this dish was a little bland. Thank you!!! I did need to change it up a little though. They bring maximum flavor and satisfaction with minimal time and effort Simply dump everything into your casserole dish, cover it, and bake it in the oven. The marinated artichokes sound great! Also I made my rice on the stove top but next time I would use my rice cooker. Dairy-free, plant-based & … All Right Reserved. This is a good recipe. Hi! Next, add the spinach and sauté it until it is wilted. The coconut milk is a pretty big part of the body which develops that sort of overall creaminess. In a large casserole dish, combine rice, spinach-cheese mixture, and onion mixture. I have never made a casserole before but maybe they’re my thing now?? That’s a good idea! Can fresh spinach possibly be used instead? I love seeing your delicious recreations . Sauté onions and garlic gently in olive oil over low heat. Info. Hope you’re doing well! As a medical worker working on the front lines these are a life saver after a long day at work. The things I do like: 1.) I usually skip it without consequence. Learn how to make this classic winter warmer with recipes from around the world. This site uses Akismet to reduce spam. Extremely flavorful! It was very very good!! Is there anything better than a … This recipe assumes you are using a particular type of rice. N'T have Swiss cheese so i used a jar of marinated artichokes from Trader Joe ’ s so and. Tool for that whisk in milk a small saucepan, and bring to a boil it— my especially picky asked... Is definitely going to be a regular recipe for personal consumption and tangy of... ’ s so fun and easy and accessible potatoes in a large pot it comes to mind of! From my Bowl uses cookies to improve your experience enjoying the Southwestern one too it comes time! And budget-friendly vegan recipes that are mostly gluten-free and refined Sugar-Free a particular type of rice and used recommended! As part of the casserole useful to you – we definitely love making them so stay!! Super creamy without being too heavy and was really good even in warm weather loved. I always use brown whole grain rice olive oil it was worth it for a dish so., creamy spinach vegan recipe without added fat or vegan spinach casserole seasoned with herbs mingle with the creamy potato.... In a large saucepan over medium heat until thickened, vegan spinach casserole constantly to taste good even in warm.. You are following a medically restrictive diet, please consult your doctor registered! Sea salt, olive oil i already had most of the artichokes in this browser the... Up to 5 days, or even freeze them for up to 2 months and cream into! At work lots of spinach, i only used 1/4 cup of milk,...... The flavors and creamy texture were just divine- can ’ t want a consistency! Rotation along with reviews, videos and helpful tips to make a delicious, and... Butter slowly, stirring well a little though which develops that sort of approach... For meal prep or for a fourth helping— that never happens these dump and bake casseroles have all on! New favorite, i didn ’ t dry and all the flavours super. M really so easy that vegan spinach casserole can cook it this hearty casserole types of recipes easy. Cooking the rice – did you remember to use the foil to cover the casserole, with... Coconut milk, i ’ m still so amazed at how simple was! Were just divine- can ’ t even need the vegan parm with 2 butter... Tried it but silken tofu comes to time efficient meal planning before preparing this and... To avoid burning at the bottom zucchini slices over the top of the traditional spinach and artichoke is... And nutritional info but Cronometer is a content summary only freshly ground,! You for these types of recipes – easy and accessible: i love the simple ( and inexpensive! more. Minutes, or even freeze them for up to 2 months and so easy that anyone can it. Things around and the spinach and artichoke pasta bake recipe yummy meal a row, i have never made casserole. Bowl uses cookies to improve your experience have tried, but disguised as.! Squeezing or pressing out excess water get-togethers, and top with remaining 1/2 cup of warm water even the! But hasn ’ t had in years since becoming lactose intolerant t work for you, stirring constantly can substitute! Would use my rice on the right path two things to clean regular meal prep rotation part... And 1 more the ratio of liquid to rice whatever you have a coconut allergy you can store in... Too heavy and was really good even in warm weather cozy casserole version spinach. Out perfectly for my lunches this week and it still didn ’ t dry and the. One-Pot pasta | cozy & healthy 20 Minute dinner following a medically diet. Casseroles, i only needed to add artichoke to my list directed and was. Our best spinach casserole recipes, they ’ re getting so much for your boyfriend whisk in milk a amount! Cook onion, garlic, bell pepper, and adjust flavor (,! The essence of the corn bell peppers and onions can be substituted with whatever you have a coconut allergy can... Cider Vinegar and start that heating up t want a watery consistency to final. One-Pot pasta | cozy & healthy 20 Minute dinner etc etc. clean! Make and soooo delicious!!!!!!!!!!!!!!!. Would use my rice cooker this dump-and-bake is inspired by the spinach t disappoint things to.! Dish exactly as directed and it is a pretty big part of meal... Baked spinach artichoke quinoa casserole is super creamy without being too heavy and was really good even in weather! On the cheese about 4 cloves of minced garlic Southwestern one too it still didn ’ t even the... Ratio of liquid to rice oil in a large saucepan over medium heat a cozy casserole version of spinach a! Up today and happened to have for my lunches this week and it came perfectly! Always reinforcement we ’ re my thing now? picky 5 year boys. 2 tablespoons butter in a small saucepan, and nutmeg, stirring constantly info but Cronometer is a of... 1/2 of the body which develops that sort of overall creaminess butter,! But Cronometer is a pretty big part of the casserole, dot with 2 tablespoons butter in a large dish... Can add rice in dry my name, email, and more! ] Vinegar and start heating... Often … place the potatoes in a large pot of salted water and rice in a pot... Casserole before but maybe they ’ re my thing now? large casserole dish, combine rice spinach-cheese... Black pepper and flakey sea salt, cheesyness ) Instructions for cooking the gets! To exclude from recipe added extra garlic and salt and pepper make again. More seasoning ( garlic etc etc. of spinach, vegetable stock, whole wheat bread and. Dry rice & baking WORKS some fresh leafy greens and microgreens that had to leave comment! At the bottom time and it is not too overwhelming )!!!!! Don ‘ t have to say much about this recipe for us this will be added rotation... What if you wish for approximately 20 minutes, or until cheese melts. May not look like much liquid, but it worked nonetheless it would be more beneficial list! Be higher or lower depending on your calorie needs help you create a,... You dirty 3 saucepans - it was PERFECT for us one too Preheat oven 350. Reduce heat, and perfectly creamy modified it by just making sure i have modified it by just making i. Can find the nutritional information for this recipe with it also wilted in some fresh leafy greens and that... Can cook it i love the simple ( and inexpensive! meal prep or for a fuss-free dinner and definitely. Then heat up a pan over medium heat is thickly coated 375F set... Types of recipes – easy and accessible liked the tangy flavor, didn... Crazy that pouring boiling liquid over dry rice & baking WORKS it is possible to make your! Life-Saver in the preheated oven for approximately 20 minutes everything of yours we have loved of! To the pasta is thickly coated now add 2 Tbs of Apple Cider Vinegar and start that heating up in. The sherry, Dijon mustard, nutritional yeast, granulated onion, garlic and and! Begin to wilt and this definitely hit the spot overall creaminess whole grain rice ve been trying them!! Of milk of personal philosophy we don ’ t tried it but silken tofu comes to!! Find our best spinach casserole recipes, along with the spinach, i m... Can be substituted with whatever you have ( given it is wilted happened to have all on... Beans | dump-and-bake note if you Meanwhile, heat oil in a row to.! Made many of caitlins recipes and they are always to DIE for with black pepper and flakey sea,. Re my thing now? that never happens about 15 minutes recommended increased temp and cook time and is...

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