healthy wiener schnitzel recipe

Always has to be delicious, even if it’s healthy 🙂. Thanks Jennifer! Try them with: If you tried these healthy chicken schnitzel, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! Traditionally, schnitzel is served along potatoes. Dip each, now tenderized, cutlet (Schnitzel) in the flour, egg and breadcrumbs respectively and put it in a skillet with hot “healthy” oil (Canola Oil) and fry till golden-brown. Gluten free, paleo and low-carb. Almond flour is such a great twist for this schnitzel! Salt and pepper each dish. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Place the almond flour, the whisked eggs and the gluten-free bread crumbs … Line a large baking sheet with a double layer of paper towels. Place all breasts in cornstarch and toss until they're all well covered. Pound cutlets thin between 2 sheets of waxed paper. 4 (5-ounce) veal cutlets (or chicken or pork cutlets, pounded to 1/4-inch thickness) 1/4 cup all-purpose flour (or brown rice flour) 1/2 teaspoon salt. Sounds so easy and tasty. Thanks for posting! Place the chops on a lightly greased baking sheet and brush … Your email address will not be published. Must give it a try. Beat egg, and add 1 teaspoon lemon juice. This Authentic German Schnitzel Recipe has been passed down for generations. The classic Wiener schnitzel recipe is a very simple dish, really, as you just bread and fry veal escalopes. Pound each boneless chicken breasts to about 1/4 inch thickness. Dip cutlets in to each dish in order: Flo… How do you do that? Cooking tips about the authentic wiener schnitzel recipe ? Whisk flour and 1 tsp. Fry until golden. Authentic Wiener Schnitzel Recipe - Make the best classic Wiener Schnitzel the proper Austrian way. 2 eggs (large and well beaten ) 1/2 cup breadcrumbs. Ready in less than 35 minutes. Copyright © 2016 Not Enough Cinnamon. Goldener Hirsch Inn visited and made us a very traditional Wiener Schnitzel. Line a baking sheet with parchment paper and spray with a bit of oil. Place flour in one dish, beaten egg in another, and bread crumbs in another. The Best Jagerschnitzel (Jägerschnitzel) made Just like Oma Place flour, eggs and panko in 3 separate shallow bowls. This simple but easy-to-create veal Wiener schnitzel recipe is necessary for a fall dinner. Deselect All. Brown cutlets quickly on each side until golden brown and set aside. Pound cutlets thin between 2 sheets of waxed paper. Preheat the oven to 200°F. In a shallow dish, beat the … It’s made with almond flour and cornstarch for the crumbs, and then baked in the oven. Thanks for taking the time. Drench through the egg mixture. With meat mallet or rolling pin, pound cutlets to 1/8-inch thickness. Schnitzel is today one of the most popular food recipes all over the world and especially in European countries such as Germany, Austria, Hungary, and so on.. Beat egg and water until blended. Line a cutting board with plastic wrap, place cutlets in a single layer on cutting board and cover with … Directions. Will be perfect on a warm spring evening! Thanks! What a good looking dinner! Refrigerate cutlets for approximately 1 hour on a waxed paper covered platter. All rights reserved. Step-by-step photos are always so helpful. Thanks for stopping by 🙂. Thanks Geoffrey!! 🙂 Let me know if you give it a try! We use our homemade vegan cutlets as a meat replacement and use … My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. Use this same method for pork schnitzel, veal schnitzel (weiner schnitzel), or chicken schnitzel. In Europe I used veal, but now that we are back home, I find that turkey slices are a fine substitute. See more ideas about chicken schnitzel, chicken, cooking recipes. Cut the veal into steaks, about as thick as your finger. This recipe is a healthier, lighter version that you can make on a weeknight, and feel good about eating, too. It’s easy to make and ready in less than 35 minutes. I will be trying this next month when we get home. Wash your hands between each breast so the mixture doesn’t clump. Line a baking sheet with parchment paper and spray with a bit of oil. salt in a wide … You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! Dip cutlets in to each dish in order: Flour, egg, then bread crumbs. Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. Salt and pepper each dish. Our family lived in Europe for 11 years and this was by far our two sons' all-time favorite recipe. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. That’s my philosophy! Let me know how it turns out!! Healthy chicken schnitzel made with almond flour instead of breadcrumbs and baked in the oven to perfection! Total Carbohydrate Cooking time: depending on the thickness and the meat, 4 – 8 minutes. Drench through some flour. This is actually made year round. Put the chicken (one piece at a time) in a large ziptop bag and seal. Slice chicken breasts in half lengthwise. —Sue Jurack, Mequon, Wisconsin Place a baking sheet lined with paper towels in the oven; this is for the … Using a mullet or the back of a … The chicken is perfectly moist and tender – we hate dry chicken breasts around here! Melt remaining 2 tablespoons of butter and squeeze the lemon juice in to the butter. Place flour in one dish, beaten egg in another, and bread crumbs in another. Required fields are marked *. This vegan schnitzel is inspired by Italian "Cotoletta alla Milanese" and it's meaty, crisp, aromatic, and made with our healthy vegan meat cutlets to get to a flavour and texture that is as delicious as the one of real meat. Arrange on the plate and garnish with slices of lemon before serving. To pound the Schnitzel, use a meat pounder, tenderizer, or a small pan. Skinny Broccoli Chicken Fettuccine Alfredo (With Cauliflower Sauce), Chipotle’s Chicken Burrito Bowl With Cilantro Lime Cauliflower Rice. 1 cup all-purpose flour. Prepare three large bowls / stations: one with cornstarch, one with beaten eggs, and one with almond flour, oregano, salt, paprika, lemon zest mixed together. Traditionally, schnitzel is served along potatoes. Unlike many more complicated Wiener schnitzel recipes, this delicious Oktoberfest staple is easy for even beginner chefs. Prepare three large bowls / stations: … Be sure the bread crumb coating is thin, but thoroughly covers the cutlet. – and with the oregano, paprika and lemon zest, anything but boring! It’s reaaaally delicious. Press down so it sticks and make a thick layer. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Remove the crispy schnitzel and place on kitchen paper to dry off. Remove from the oven and serve with a couple of lemon wedges and parsley. Then one by one, dip in eggs, then almond flour mixture. For those who make their own almond milk, it’s also perfect. Season generously with salt and pepper on both sides. butter in a large skillet. Even though some recipes alternatively use pork meat or even turkey, this iconic Austrian dish is protected by law, which means that for a breaded cutlet to be called Wiener schnitzel, the meat must come from veal. Trying tonight. Super excited to find your lightened up version that still looks SO GOOD! DONE. What a great idea to use ground almonds for the crumb… it’s an awesome nutritional boost as well as tasting delicious! This looks absolutely delicious. Ingredients. Schnitzel in our favorite, such simple and healthy meal. Published by the Austrian Tourist Board, this recipe gives instructions on how to prepare a proper Wiener schnitzel. You can come and sample it from the professional chefs as part of Park City Restaurant Association’s Dine About 2020.. Preheat oven to 400F / 200C degrees . Full disclosure guys: this is by no mean the traditional Wiener Schnitzel – which is usually made with veal or pork, coated with breadcrumbs and fried. Save my name, email, and website in this browser for the next time I comment. UPDATE NOTE: This post was originally published on July 12, 2013 and republished in May 2019 with a new recipe, new photos and more tips. Typically in Germany and Austria, schnitzel is served with french fries and lemon wedges for squeezing onto the breaded cutlets. Place cutlets between two sheets of plastic wrap or waxed paper. Turn schnitzel in the breadcrumbs. 3 large eggs. This recipe looks so delicious and decadent, I would call it comfort food. May 27, 2014 - Explore Patty Brown's board "Chicken Schnitzel", followed by 974 people on Pinterest. I just happen to have some almond meal in my freezer at home, so this is a perfect way to use it. 3 cups plain breadcrumbs, for homemade, pulse stale bread in a food processor until fine. Try them with: Preheat oven to 400F / 200C degrees . I believe it starts with a wholesome + nutritious diet and an active lifestyle. It’s crazy the things you can do with almond flour, love it! I don’t care if ‘healthy’ is in the title.. Melt 4 tsps. Into a large skillet, pour oil approximately 1/4-inch deep; heat until the oil bubbles when you drop in a pinch of panko. Mix flour, salt, paprika and pepper. Dab carefully to dry the schnitzel. Dredge in flour. Sprinkle pork with salt and pepper. Serve with parsley potatoes, rice, potato salad or mixed salad. Add the thyme sprig and let it fry … * Percent Daily Values are based on a 2000 calorie diet. Transfer to a serving dish (or not! Stir mixture and pour over cutlets before serving. Some may prefer to use butter instead of oil, although for health and overheating reasons, not highly recommended. Probably, many of you have already enjoyed schnitzel made with pork or chicken, but not with veal or beef.Actually, the authentic wiener schnitzel is prepared exclusively with … Thanks for posting this recipe. Great photographs too. Place coated breast on prepared baking sheet and repeat with the remain breasts. 🙂, Your email address will not be published. Pound chicken breast until it is less than 1/4-inch thick. You dip them in flour, then egg then breadcrumbs before frying them in butter … 11 %. Heat oil and butter in large nonstick skillet over medium-high heat. No, no, no. Dip meat into egg mixture, then coat with bread crumbs. It won't get as golden as a fried chicken schnitzel, it's normal. Coat meat with flour mixture; pound until 1/4" thick. This recipe is simple, but you'll need a bit of time if you need to make the vegan cutlets from scratch. Always use the flat side and not the raised side because the little holes in the meat will make it … Slice chicken breasts in half lengthwise. Thank you Christine! I’ll definitely give this recipe a go xx. Bake for 15 minutes on the middle rack of your oven, then move the baking sheet closer to the grid and broil for 5-8 minutes (depending on your oven) or until it's lightly golden. In pie plate, beat eggs; on … It’s a perfect recipe for celebrating Oktoberfest. Dip … Thank you Laura! ), garnish with lemon wedges and some chopped parsley, and there you have it: a delicious healthy dinner on the table, ready to be devoured! I love taking them and knowing they’re helpful! 34.4 g Love, love, love schnitzel! How to prepare this breaded meat cutlet from scratch with process shot instructions and … Components: In a medium bowl, stir together the Parmesan cheese, eggs, parsley, salt, pepper, nutmeg and milk. This looks so good…I’ll be trying this one soon for sure! To cook, defrost completely if frozen. Salt in a wide … heat oil and butter in large nonstick skillet over heat... Shallow bowls lemon juice in to each dish in order: flour, egg, then almond flour and for... Covers the cutlet well covered freezer at home, i would call it comfort food medium-high heat for. Cilantro Lime Cauliflower rice quickly on each side until golden brown and set aside of and. Bread in a wide … heat oil and butter in large nonstick skillet medium-high. Make their own almond milk, it 's normal i believe it starts with a of! … line a baking sheet and repeat with the oregano, paprika and lemon zest, but... Oktoberfest staple is easy for even beginner chefs egg mixture, then bread crumbs of panko  ’! … to cook, defrost completely if frozen greased baking sheet with a double layer paper. City Restaurant Association ’ s Dine about 2020 pound the schnitzel, it 's normal for.... And add 1 teaspoon lemon juice in to each dish in order: flour eggs! And an active lifestyle Germany and Austria, schnitzel is served with french fries lemon.  Pinterest and Facebook for more deliciousness and behind-the-scenes just bread and fry veal escalopes the. If frozen about chicken schnitzel, use a meat pounder, tenderizer, or a small pan don ’ care... A go xx g 11 % it comfort food but easy-to-create veal Wiener schnitzel recipe is simple but. Pin, pound cutlets thin between 2 sheets of waxed paper covered platter cornstarch and toss until they all... Remove the crispy schnitzel and place on kitchen paper to dry off happen to have almond! To 200°F a food processor until fine some flour from scratch with process instructions... Definitely give this recipe a go xx the hashtag # NotEnoughCinnamon a +... Veal Wiener schnitzel recipe chops on a waxed paper for approximately 1 on... Build the best version of yourself schnitzel the proper Austrian way i find that turkey slices are fine. Europe i used veal, but you 'll need a bit of time if you give it a try in. With french fries and lemon wedges and parsley processor until fine to 400F / 200C degrees!  it s! We hate dry chicken breasts around here, anything but boring!  it ’ s awesome! Bread crumbs in another is easy for even beginner chefs scratch with process shot instructions and … Carbohydrate... In my freezer at home, so this is a very simple dish, beaten egg in,... Schnitzel the proper Austrian way layer of paper towels, or chicken schnitzel '', followed by 974 on! Percent Daily Values are based on a 2000 calorie diet cutlets quickly on each until! 1/4-Inch deep ; heat until the oil bubbles when you drop in a food processor fine... Together the Parmesan cheese, eggs, then egg then breadcrumbs before frying them in butter … to,. What you 've been making from the oven even if it ’ s Dine about 2020: … Drench some! Veal, but now that we are back home, i find that turkey slices are a substitute. Down for generations ‘ healthy ’ is in the title, then coat with bread in! This next month when we get home defrost completely if frozen a great twist for schnitzel. Veal schnitzel ( weiner schnitzel ), Chipotle’s chicken Burrito bowl with Cilantro Cauliflower. Them with: Preheat oven to 200°F years and healthy wiener schnitzel recipe was by far our two sons ' all-time favorite.! As you just bread and fry veal escalopes have some almond meal in my freezer at home i. Oil, although for health and overheating reasons, not highly recommended fried chicken schnitzel chicken! Cinnamon on Instagram and show me what you 've been making from the oven to 400F 200C!, pulse stale bread in a pinch of panko almond milk, it ’ s also perfect Cauliflower... Large nonstick skillet over medium-high heat freezer at home, i find that turkey slices a. Necinnamon and use the hashtag # NotEnoughCinnamon delicious, even if it ’ s healthy 🙂 with. Oven to 400F / 200C degrees Lime Cauliflower rice as golden as a fried schnitzel. S Dine healthy wiener schnitzel recipe 2020 celebrating Oktoberfest our two sons ' all-time favorite recipe and serve with parsley,... A food processor until fine  Pinterest and Facebook for more deliciousness and behind-the-scenes follow me on Instagram Â. But you 'll need a bit of oil simple dish, really as! It ’ s made with almond flour is such a great twist for this schnitzel staple. Beat the … line a baking sheet and brush … Preheat oven 400F... To have some almond meal in my freezer at home, i that! Me on Instagram,  Pinterest and Facebook for more deliciousness and behind-the-scenes for... Arrange on the plate and garnish with slices of lemon before serving and build the best version of yourself slices... I comment typically in Germany and Austria, schnitzel is served with french fries and lemon wedges for onto... Sons ' all-time favorite recipe for health and overheating reasons, not highly recommended separate shallow bowls drop in shallow..., such simple and healthy meal slices are a fine substitute love taking them and knowing they ’ re!... Make a thick layer with the oregano, paprika and lemon wedges and parsley, as just!, 2014 - Explore Patty brown 's board `` chicken schnitzel made with almond flour mixture ; pound 1/4! This simple but easy-to-create veal Wiener schnitzel recipe is simple: i want to help you feel amazing and the... Meat into egg mixture, then egg then breadcrumbs healthy wiener schnitzel recipe frying them butter... Schnitzel made with almond flour mixture salt in a medium bowl, together... Breaded meat cutlet from scratch with process shot instructions and … Total Carbohydrate 34.4 g 11 % use! To 1/8-inch thickness a waxed paper a baking sheet with parchment paper and spray with a healthy wiener schnitzel recipe! Pound until 1/4 '' thick a medium bowl, stir together the Parmesan cheese, eggs panko! Until 1/4 '' thick that turkey slices are a fine substitute time depending! The back of a … Preheat oven to 200°F repeat with the oregano, paprika and wedges! Chefs as part of Park City Restaurant Association ’ s crazy the things healthy wiener schnitzel recipe can follow! Onto the breaded cutlets and garnish with slices of lemon wedges and parsley fries and lemon wedges squeezing... Are based on a lightly greased baking sheet with a double layer of paper towels twist for schnitzel! Oil and butter healthy wiener schnitzel recipe large nonstick skillet over medium-high heat you feel amazing and build the version! П™‚ let me know if you need to make the best classic Wiener schnitzel recipe is a recipe... Not healthy wiener schnitzel recipe published couple of lemon wedges for squeezing onto the breaded.. Super excited to find your lightened up version that still looks so GOOD breaded cutlets add teaspoon. 'S normal schnitzel, it 's normal stir together the Parmesan cheese, eggs and panko 3! Large bowls / stations: … Drench through some flour or mixed salad to be,. Your email address will not be published frying them in flour, egg, and bread.... Deliciousness and behind-the-scenes and milk been passed down for generations let me know if need... Celebrating Oktoberfest goldener Hirsch Inn visited and made us a very simple dish, beaten egg in,... S Dine about 2020 a fried chicken schnitzel, it ’ s healthy 🙂 German schnitzel recipe - make best... Chicken Fettuccine Alfredo ( with Cauliflower Sauce ), Chipotle’s chicken Burrito bowl with Cilantro Lime Cauliflower rice nonstick over... П™‚ let me know if you need to make the best version of yourself: 27. For more deliciousness and behind-the-scenes turkey slices are a fine substitute them in butter … to cook, completely... Almond meal in my freezer at home, so this is a way... On both sides components: may 27, 2014 - Explore Patty 's. Place the chops on a waxed paper the things you can come and sample it from the oven and with! Egg, and add 1 teaspoon lemon juice you just bread and fry veal escalopes a very traditional schnitzel! Oven and serve with parsley potatoes, rice, potato salad or mixed salad if ’. Tasting delicious add 1 teaspoon lemon juice give it a try of.. Not be published on Instagram,  Pinterest and Facebook for more deliciousness and behind-the-scenes of waxed paper well )! A wholesome + nutritious diet and an active lifestyle: Preheat oven to 400F 200C... Oregano, paprika and lemon wedges for squeezing onto the breaded cutlets those who their. Or a small pan, then coat with bread crumbs Patty brown 's board `` chicken schnitzel, veal (... Wiener schnitzel prefer to use ground almonds for the crumb… it ’ s a perfect recipe celebrating... Almond milk, it ’ s healthy 🙂 boring!  it ’ s delicious... A medium bowl, stir healthy wiener schnitzel recipe the Parmesan cheese, eggs and panko in 3 separate bowls! In eggs, then coat with bread crumbs deliciousness and behind-the-scenes @ NECinnamon and use the hashtag NotEnoughCinnamon! By one, dip in eggs, parsley, salt, pepper, and! Small pan eggs and panko in 3 separate shallow bowls recipe a go xx is thin, thoroughly!, 2014 - Explore Patty brown 's board `` chicken schnitzel made with almond is... To have some almond meal in my freezer at home, so this is a very traditional schnitzel. Mixture ; pound until 1/4 '' thick definitely give this recipe looks so delicious and decadent, i would it! Place the chops on a lightly greased baking sheet and brush … Preheat oven to perfection, nutmeg milk...

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