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How do you peel beets without staining your hands? Place the beet flat side down on the cutting board and cut into slices of desired thickness. St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. To do it, wash and dry your beets, then massage them with a bit of olive oil (about a teaspoon per beet) plus herbs like thyme and salt. Wash & Trim Beets: It is very common for beets to be dirty as they are root vegetables. Learn how to remove beet stains from your hands using the juice and fruit of a lemon. https://www.bonappetit.com/test-kitchen/common-mistakes/article/beets-common-mistakes, https://www.foodrepublic.com/2013/07/19/how-do-you-trim-vegetables/, https://www.fda.gov/consumers/consumer-updates/7-tips-cleaning-fruits-vegetables, https://buttermilklipstick.com/how-to-peel-raw-beets/, https://blog.workman.com/2018/08/how-to-peel-and-prep-beets/, https://www.realsimple.com/food-recipes/cooking-tips-techniques/how-peel-beets, https://cookthestory.com/how-to-cook-beet-greens/, https://ohmyveggies.com/how-to-make-vegetable-broth-with-kitchen-scraps/, Please consider supporting our work with a contribution to wikiHow. Check out this easy way to roast and peel your beets – without getting your hands dirty: Most people don’t know this, but beet greens are delicious. Stack the slices to cut into planks. To peel beets the right way and to avoid the mess is a big problem, but with a few easy steps, you should have some smooth beets without too much problem. Add in steamer basket. Buying Beets Beets in their original state aren't the prettiest of creatures. Leaving the lowest 1 inch (2.5 cm) of the stems on beets during cooking helps keep them juicy. They grow in the ground, so will need a good wash. Peel beets once they’re cooked to ensure smooth, easy peeling. Add beets to a large bowl toss with 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon pepper. Do not cut beets on a cutting board; the juice will stain … Over the kitchen sink, squeeze juice from one lemon half and rub it between your hands. Clean, dry and cut off the tops close to the top of the beet. Use a large cookie dough cutter as a guide for size. The way you peel beets will depend on whether you want to eat them raw or cooked. We use cookies to make wikiHow great. Toss until well coated. Beets are not as common or popular as some other vegetables, such as broccoli and carrots, but they are sweet and nutritious and make a wonderful addition to meals. ok, I've peeled, and roasted and I always end up staining my hands, dish cloths etc., and usually end up with a big mess, and hardly any more beets. They are easier to peel when cooked. The wikiHow Video Team also followed the article's instructions and verified that they work. The tops of beets are a good source of vitamin A, while the red roots are a good source of vitamin C. They are also high in fiber, B vitamins and calcium. Dispose of the peelings and continue your preparation of the beet for your recipe. To do this, cut two lemons in half. If you cut them off any lower the pink of the beets will bleed out. Check out this easy way to roast and peel your beets - without getting your hands dirty! But thankfully, it’s a snap to get off. This article has been viewed 6,974 times. Place the beets inside of your slow cooker along with 2 cups of water. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Clean and trim it, then wrap it in aluminum foil. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. When finished, carefully remove the beets … Scrub the beet under running water with a vegetable brush to remove dirt, then slice off the peel with a vegetable peeler. wikiHow's. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Try them in this roasted beets and greens recipe. Transfer to plate; cool. If you don't want the beet peels to go to waste, you can use them or other vegetable scraps to make vegetable broth. Beet juice can stain hands easily, so I recommend using gloves for peeling, if not the entire cooking process. Yahoo Life Videos. There are 11 references cited in this article, which can be found at the bottom of the page. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Drizzle with olive oil and season to taste. Rinse pan. Place the beets in a large pot of water, bring to a boil, and then simmer for an hour or so. Pour 1 cup of water in your instant pot. Tested. Cut the planks crosswise to dice. To make the peeling easier, you can roast the beet first. Use the vegetable peeler slowly and methodically, always peeling away from your hands, to avoid cuts. Instant Pot Beets are so quick and easy, you'll be eating beets all the time! Updated September 13, 2014. They are also very healthy and high in fibre. Cook on HIGH for 4 hours or LOW for 8 hours. To prevent the juice of the beet from staining your hands and clothes, remember to wear kitchen gloves and an apron while handling and peeling the beets. It is because of the natural coloring found in the veins of the vegetable. Some cooks say that adding a splash of something acidic, like vinegar or lemon juice, to the cooking liquid will help preserve their color somewhat. By signing up you are agreeing to receive emails according to our privacy policy. Hold the beet firmly in your non-dominant hand. Grab a sponge and use it to wash off any dirt or grime from the outside of each beet. At the end of a long work day, the last thing you want to do is get your hands dirty peeling beets. Use a knife to cut the leafy tops off the beets and throw them away. Beets can also leave a tell-tale stain on your hands (and everything it touches!). Peel the beets under running water (to avoid staining your hands). Best way to peel fresh beets... energy | Aug 8, 2009 12:07 PM 36 ok, I've peeled, and roasted and I always end up staining my hands, dish cloths etc., and usually end up with a big mess, and hardly any more beets. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. In fact, beet salads are so trendy these days that it’s hard to find a restaurant menu without one. Peel the beets and cut them into wedges. Step 1: Peel & Cut Beets. Orange juice is orange, Cherry juice is red, etc. To peel a raw beet, cut off the top and tail, or root, of the beet. We love roasting our vegetables when the weather starts to cool, and beets are a classic autumn vegetable.Though I love beets in their raw form, roasting them changes the flavour profile completely — turning them from earthy and crunchy to sweet and tender. Drain beets and rub off skins with hands under cool running water. If your fingers have been heavily stained, you may try soaking your hands in a bowl of lemon juice. How To Bake Beets Cut Up: Preheat the oven. It’s makes everything so much cleaner, so much easier. But with the arrival of COVID-19, the stakes are higher than ever. See All. Cut roots and stems from beets on the plate. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b5\/Peel-Beets-Step-1.jpg\/v4-460px-Peel-Beets-Step-1.jpg","bigUrl":"\/images\/thumb\/b\/b5\/Peel-Beets-Step-1.jpg\/aid11208284-v4-728px-Peel-Beets-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"