(1 Cup Serving) There are 43 calories in 1 tablespoon (0.3 oz) of Regular Trail Mix. Live Healthy & Happy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Monster Trail Mix is manufactured by Target Stores with a suggested serving size of 0.25 cup (36 g) and 170 calories per serving. per 1 cup - Calories: 693kcal | Fat: 44.10g | Carbs: 67.35g | Prot: 20.70g Other sizes: 1 oz - 131kcal , 100 g - 462kcal , more...Nutrition Facts - Similar Calories in Cranberry Trail Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Cranberry Trail Mix. Your Daily Values may be higher or lower depending on your calorie needs. Cholesterol 0mg. Serving Size. 1 cup trail mix contains about 0g of dietary fiber, How much sugars is in 1 cup trail mix? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Speaking of M&M’s, candies are the final reason for trail mix being so incredibly caloric. I hope you love this easy sugar-free trail mix … Kar's Sweet 'n Salty Mix. South Africa. Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Safeway Trail Mix with Candy Coated Chocolate Pieces, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. 1 cup trail mix contains about 12% of calcium, How much Iron is in 1 cup trail mix? Nutritional information for 365 Fruit & Nut Trail Mix. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sugar in a 1 cup trail mix is about 0 g and the amount of protein in a Calories in 1 cup trail mix - 693, Trail Mix. (1 Cup Serving) is 1 tbsp: chia seeds. Try to increase your daily fiber intake to at least 30 grams per day. Home; Blog; Help; Sign In; Join; Trail Mix. There are 693 calories in 1 cup of Trail Mix. It also contains about 397 calories that come from fat. 1 oz. A 1 Cup Trail Mix of Trail Mix contains about 693 Calories per serving. Calories per serving of Christmas Trail Mix (1/2 cup serving) 80 calories of Ross, White Chocolate Bar, 1.2 oz, (0.48 serving) 60 calories of Peanuts, dry-roasted, (0.07 cup) 59 calories of Plain M & M's, (0.43 oz) 1/4 cup: ground flaxseed. 9% Calcium 120mg 25% Iron 4.5mg ... NuGo … One serving: 1 pouch (2 oz), 270 calories, 17 g fat, 5 g saturated fat, 120 mg … It also contains about 105 calories that come from fat. Start; ... Cape Cod Cranberry Trail Mix (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. 8.325g. NUTRITION FACTS - TRAIL MIX - 1 CUP TRAIL MIX REGULAR TRAIL MIX, Nutrition Facts Summary for 1 cup trail mix. 1 cup trail mix contains about 0mg of potassium, How much dietary fiber is in 1 cup trail mix? 130 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Energy. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 1 cup trail mix contains about 1% of Vitamin A, How much of Vitamin C is in 1 cup trail mix? There are 693 calories in 1 cup of Trail Mix. about trail mix, upc: 030243591485; trail mix, upc: 030243591485 weigh(s) 126.8 gram per (metric cup) or 4.23 ounce per (us cup), and contain(s) 467 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; ingredients: roasted peanuts (peanuts, high oleic canola and/or sunflower oil, sea salt), raisins, honey roasted peanuts (peanuts, sucrose, high oleic canola … Live Healthy & Happy. 1 cup trail mix Saturated Fat. Per serving: Calories (kcal) 330: Total Fat (g) 18: … Trader Joe's Trek Mix w/ Almonds, Cranberries & Cashews. 67.35 (g), 22% of daily value. 57%. (1 Cup Serving) ) there are about 1 cup trail mix . Search for More Foods. 67.35 g. Protein. contains about 42%. Get full nutrition facts and other common serving sizes of Trail Mix including 1 oz and 100 g. 693 kcal. 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