Per serving: 60 calories, 0 g fat (0 g saturated fat), 1 g carbs, 1 g sugar, 170 mg sodium, 0 g fiber, 9 g protein. Try it on cinnamon toast for a rich, and filling snack or with pretzels for something a little more filling. They’re addicting on … If you've ever spent 20 minutes staring down the 14 different types of hummus sold at TJ's, only to find yourself faced with another conundrum in the chips aisle, you know what I mean. Trader Joe's is a one-stop-shop for all things delicious, and their unique snacks are no exception. It comes with Basmati rice. You’ll want to devour this dairy-free yogurt, which comes in vanilla bean and strawberry flavors, all topped off with a hint of coconut cream and lemon. While crazy popcorn flavors can be fun, sometimes you want to go back to basics. She slathers almond, cashew, and peanut butters generously over whole-grain bread, crackers or apples, since she says they provide hunger-squashing protein and healthy fat without requiring refrigeration. Trader Joe’s is undeniably America’s favorite grocery store chain and a snack lover’s paradise. If you're too lazy to make your own homemade meringues, these airy, sweet, and delicious vanilla meringues will satisfy your sugar cravings immediately. Described as a Goan-inspired recipe using garlic rice, the noodle mainly produces. The 10 Best Frozen Foods at Trader Joe's, According to Employees The 10 Best Frozen Foods at Trader Joe's, According to Employees Stock up … Per serving: 80 calories, 5 g fat (5 g saturated fat), 8 g carbs, 6 g sugar, 90 mg sodium, 0 g fiber, 1 g protein. These pre-rolled meat and cheese bites will help you feel fancy on even the most ordinary of days. It’s got chunky tomatoes, pickling brine, horseradish, red jalapeño and green chile peppers, Worcestershire sauce, capers, onions, lemon juice, and vinegar. Cheese Pizza With a Cauliflower Crust. Tuck into a few handfuls of air-popped popcorn that tastes like a little slice of frosting-coated of heaven. Beet chips just got a pretty sweet upgrade. A Trader Joe’s alternative to the popular Mexican brand Takis, the Chili and Lime Flavored Rolled Corn Tortilla Chips are a spicy and tasty Trader Joe’s snack option. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Here are the 10 best TJ's cookies you need to try. While not as authentic as the OG Canadian specialty, these cookies are so festive for fall, and they'll go perfectly with a steaming cup of coffee or hot cocoa. Umm..sign me up! 1. Check out the best easy-to-make TJ's meals. Per serving: 190 calories, 10 g fat (4 g saturated fat), 19 g carbs, 6 g sugar, 280 mg sodium, 2 g fiber, 7 g protein. 21. I can't imagine why. Everything about these cookies has been designed to perfection: the chocolate coating, the crispy texture, and the easy-to-dunk shape. Per serving: 110 calories, 9 g fat (6 g saturated fat), 0 g carbs, 0 g sugar, 180 mg sodium, 0 g fiber, 7 g protein. Their macros fit your ketogenic diet plus they satisfy your cravings. Running to your fave deli for a massive bagel and lox is great for lazy Sunday mornings, but sometimes you just need a bite to hold you over. Per serving: 190 calories, 16 g fat (2 g saturated fat), 7 g carbs, 1 g sugar, 140 mg sodium, 2 g fiber, 7 g protein. Per serving: 120 calories, 4 g fat (4 g saturated fat), 18 g carbs, 10 g sugar, 170 mg sodium, 4 g fiber, 8 g protein. If you’re not a huge raisin fan and keep finding that your fresh grapes go bad before you get a chance to eat them, these shelf-stable snacks are a perfectly delish compromise. Per serving: 120 calories, 0 g fat (0 g saturated fat), 31 g carbs, 26 g sugar, 0 mg sodium, 2 g fiber, 1 g protein. But frozen foods aren't the only thing Lee loves at Trader Joe's. I buy two so she gets one and I get one. Per serving: 150 calories, 8 g fat (0.5 g saturated fat), 17 g carbs, 0 g sugar, 260 mg sodium, 2 g fiber, 2 g protein. If it’s gouda enough for Trader Joe’s fans, it definitely belongs on my next sandwich/salad/morning toast. This omega-3 packed snack should do the trick. Only Trader Joe’s could pull of Brussels sprouts chips. This sweet spread tastes like a hug and goes with literally anything. Per serving: 130 calories, 0 g fat (0 g saturated fat), 31 g carbs, 29 g sugar, 10 mg sodium, 2 g fiber, 1 g protein. #SpoonTip: Love Trader Joe's cookie selection? “Many people don’t realize the value of frozen food and that in some cases they could even be a better value and more nutrient dense than their fresh counterparts.” Use this frozen blend to enjoy your favorite fruits off-season blended in a smoothie. Yum! Flavored with apple cider vinegar, onions, carrots, and more, this turkey bone broth is the ideal pick-me-up to warm you from the inside out. Per serving: 130 calories, 8 g fat (1 g saturated fat), 16 g carbs, 0 g sugar, 65 mg sodium, 0 g fiber, 2 g protein. Per serving: 240 calories, 17 g fat (10 g saturated fat), 19 g carbs, 12 g sugar, 0 mg sodium, 6 g fiber, 3 g protein. You don't have to buy both pretzels and peanut butter, because they're already combined into one in this amazing snack. Per serving: 60 calories, 4 g fat (0.5 g saturated fat), 5 g carbs, 1 g sugar, 115 mg sodium, 2 g fiber, 2 g protein. She adds that dried fruit also provides iron and fiber for portable for on-the-go energy. Per serving: 140 calories, 6 g fat (1 g saturated fat), 20 g carbs, 12 g sugar, 10 mg sodium, 0 g fiber, 3 g protein. Peanut butter and pretzels is the most underrated pairing (no shade to Nutella), and this snack combines the greatest flavors ever with some incredible convenience. Why wait for a special occasion to snack on charcuterie? Per serving: 50 calories, 1.5 g fat (0 g saturated fat), 6 g carbs, 1 g sugar, 160 mg sodium, 2 g fiber, 2 g protein. $2.69 You don't have to be a kid to appreciate this gluten-free twist on this classic combo, but it certainly wouldn't hurt. As you’ve seen from the list, Trader Joe’s has a wide range of keto snack … The addition of milk protein concentrate makes this creamy snack or dessert perfect for a sweet treat, especially post-workout. Trader Joe's is full of great frozen food options from appetizers to meals and everything in between. We’re constantly trying their new snacks—from popcorn to hummus—and we’ve put together our five favorite savory bites. There are so many superfoods in one sip of this golden milk latte, made with turmeric and ginger—not to mention it tastes delicious, too. You tryna be tricky? Per serving: 100 calories, 2 g fat (1 g saturated fat), 18 g carbs, 14 g sugar, 35 mg sodium, 1 g fiber, 3 g protein. Trader Joe's Peanut butter and chocolate are a dynamic duo that withstand the test of time but when it's dark chocolate, boy, does it taste even better. Eat it like you would peanut butter; that is, slathered on fruit or bread, or devoured by the spoonful. Dipped in chocolate, these mini cinnamon sugar churros are a legit party in your mouth. In fact, the options are practically endless from seasoned nuts, dips and spreads, and chip varieties. No problem. Here are some of their responses. Trader Joe’s Employees Just Revealed Their Favorite Frozen Foods—and the Results are Hilarious Trader Joe’s Employees Just Revealed Their Favorite Frozen Foods—and the Results are Hilarious In a tell-all podcast, crew members from across the company—including the store’s president himself—shared what they look forward to defrosting most. Updated January 30, 2020 Trader Joe’s has built a name for itself on delicious frozen meals and snacks. Chocolate plus any type of nut butter is the ideal snack in my book. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 5 Foodie Dating Sites Where You’re Guaranteed to Find Your Next Bae. There are many reasons to love Trader Joe's, and its extensive snack selection is one of them. Per serving: 140 calories, 4.5 g fat (3 g saturated fat), 24 g carbs, 17 g sugar, 95 mg sodium, 0 g fiber, 0 g protein. Per serving: 80 calories, 3.5 g fat (0.5 g saturated fat), 0 g carbs, 0 g sugar, 610 mg sodium, 0 g fiber, 11 g protein. These mac and cheese bites make for the perfect party app or afternoon snack. I like to pair it with the Chana Masala for a knock-out Indian meal. True story: It's basically impossible to exit a Trader Joe's without at least one snack food in your bag. BuzzFeed Staff. Trader Joe’s Favorite Healthy Snack Options Include: Organic Low Fat Yogurt Squishers (we like to freeze these and make more like a popsicle treat!) Well, allow me to make the task of selecting your Trader Joe's snacks a tad easier with this list of the 27 best options you'll find in their aisles. Chocolate Coconut Almonds. This fruity take on burgundy-hued chips is made with nothing but dragon fruit itself. Pop open a cold beer, and you have got at-home hour. Runner-up: Bamba Peanut paste, corn grits, palm oil, and salt are the only four ingredients in this favorite snack. Based on my intense scientific research (aka snacking), here's a definitive list of the 10 best snacks at Trader Joe's that you need to try, ranked by taste. If you can bake, try out the homemade counterpart. Why trust us? A new type of chip also knocked out three-time champion peanut butter-filled pretzels as the winner of "best snack." A Trader Joe's classic, this cookie butter is honestly the best snack ever. Mahi Burger – 1 patty, 2 points. This sweet spread tastes like a hug and goes with literally anything. These are only a few of the best Trader Joe's snacks, so be sure to check these and all the others out next time you're there. I tried the 10 snacks and treats from the 12th annual Trader Joe's Customer Choice Awards. If you can’t make it to the county fair, the autumnal flavors of caramel and apple in your morning granola make a pretty awesome alternative. Per serving: 230 calories, 18 g fat (7 g saturated fat), 16 g carbs, 11 g sugar, 95 mg sodium, 3 g fiber, 4 g protein. The sour and sweet tomato-based sauce, flavored with tamarind, lulls you to satiation before a sneaky warmth comes over and backhands you. Per serving: 100 calories, 11 g fat (4 g saturated fat), 1 g carbs, 0 g sugar, 115 mg sodium, 0 g fiber, 0 g protein. Yellow corn chips are rolled for an added crunch, and seasoned with oil, lime, and spices. A definite dip update from a plain pretzel or potato processor, Trader Joe’s Sesame Sticks aris yummy salty Trader Joe’s snack produced from wheat germ, soybean oil, sesame seeds, and bulgur wheat. We love these Trader Joe’s keto snacks. Great quality at great prices. Try it on cinnamon toast for a rich, and filling snack or with pretzels for something a little more filling. Read It Before You Eat It: Taking You from Label to Table, The 32 Best Holiday Treats From Trader Joe's, Nutritionists Love These Trader Joe's Salads, 20 Keto-Friendly Foods You Can Buy At Trader Joe's, The 7 Healthiest Breakfast Foods At Trader Joe's, Trader Joe's Cauliflower Pizza Crust Is Trash. 45 Trader Joe's Snacks You Have to Try, From Beloved Classics to 2021's Best New Treats With four healthy ingredients in each crispy bite, these sugar-free crackers pack loads of flavor and nutrients. That email doesn't look right. Launch Gallery: 23 Trader Joe's Back-to-School Lunch & Snack Supplies You'll Want to Stock Up On Best of SheKnows The Most Mouthwatering Baked Goods Sellers on Etsy … Per serving: 150 calories, 6 g fat (1.5 g saturated fat), 21 g carbs, 1 g sugar, 470 mg sodium, 6 g fiber, 2 g protein. For all those times you can’t decide between guac and hummus. We all can relate to the fact that we go to TJ’s intending to buy hummus and come out with ten different snack products, three frozen goods, and a … Fact: Folded chips taste better than regular chips. Trader Joe's sells … Bonus: It's vegan-friendly. “Raisins are a part of my DIY trail mixes, and they also pair perfectly with a crisp salad,” says Bonnie Taub-Dix, RDN, creator of BetterThanDieting.com and author of Read It Before You Eat It: Taking You from Label to Table. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Maddie Meyer / Getty Images Snacks are a great way to stay energized and satisfied between meals. Fresh Fruit (they offer a lot of pre-sliced produce for extra convenience) Fiery chicken curry. From plant-based options to frozen food, these Trader Joe's vegetarian options are hearty, healthy, and tasty. It is a bit spicy so she adds some yogurt to hers. For a slightly healthier take on an ice cream bar, these frozen treats will hit the spot. Chile Lime Chicken Burgers – 1 burger, 3 points. “Trader Joe’s supplies some of the best nut butters at the most reasonable prices,” says Taub-Dix. No-dairy? Related: Foods That Americans are Missing Out On Per serving: 50 calories, 1.5 g fat (4 g saturated fat), 9 g carbs, 5 g sugar, 90 mg sodium, 1 g fiber, 2 g protein. TJ’s Cauliflower Stir Fry – 2 cups, 1 point. They are, on the other hand, but certainly, meet the pinch craving. Per serving: 250 calories, 8 g fat (1 g saturated fat), 39 g carbs, 13 g sugar, 125 mg sodium, 4 g fiber, 6 g protein. You may be able to find more information about this and similar content at piano.io, 25 Bedtime Snacks That Are Actually Healthy, The Biggest Snack Trend The Year You Were Born, 16 Granola Bars That Are Actually Healthy, 35 Delicious High-Protein, Low-Carb Snacks, 15 Low-Calorie Snacks For Late-Night Cravings, 10 Best Popcorn Brands, According To Nutritionists. Its savory taste will leave you wishing you bought two bags. I dare you to argue differently. Jackfruit is all the rage now for its versatile texture and neutral taste. Trader Joe’s fulfilled all of our food mashup dreams this year by creating Bloody Mary salsa. This article is part of Women's Health 2019 Snacks Week. TJ’s Salmon Patty – 1 patty, 2 points. Per serving: 120 calories, 1.5 g fat (0 g saturated fat), 24 g carbs, 15 g sugar, 0 mg sodium, 2 g fiber, 2 g protein. We asked the BuzzFeed community to tell us about the most addictive snack foods you can buy at Trader Joe's. Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, Organic Creamy Cashew Cultured Yogurt Alternative, Tortilla Chips Seasoned With Brussels Sprouts, Chili & Lime Flavored Rolled Corn Tortilla Chips, Valrhona Le Noir Amer 71% Cacao Dark Chocolate Bittersweet, Strawberry Greek Frozen Yogurt Parfait Bars, Dark Chocolate Sunflower Seed Butter Cups, 25 Super High-Protein Snacks To Keep On Hand, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Of course, you can always opt for TJ’s large selection of fresh fruit and vegetables for a healthy snack, but when you want something a little more, the popular grocery has you covered. While plain broth doesn’t seem like much of a snack, it definitely packs in protein and nutrients. 99 cents Trader Joe's always does a solid job of bringing global flavors to its shelves, and its bamba is a great example. Be sure to check out Trader Joe's other convenient ice cream treats for some more bite-sized sweets. Per serving: 120 calories, 4.5 g fat (0 g saturated fat), 17 g carbs, 0 g sugar, 150 mg sodium, 2 g fiber, 3 g protein. Check out the best TJ's ready-to-eat fare here. The Best Trader Joe’s Snacks for a Summer Picnic. I like the peanut-butter pretzels that won best snack, but the chili-lime corn chips won me over. By adding your email you agree to get updates about Spoon University Healthier. See more: Best Trader Joes Snacks 2021. No Trader Joe list I have ever seen includes Butter Chicken. Per serving: 270 calories, 20 g fat (5 g saturated fat), 2 g carbs, 0 g sugar, 940 mg sodium, 1 g fiber, 21 g protein. There are Instagram accounts upon Instagram accounts dedicate to some of the best Trader Joe's foods available. Making real churros can be a little difficult, but TJ's makes it easy with this pre-made pack. They're made for Trader Joe's in Israel, where Bamba reigns supreme—it's the country's best-selling snack. Best Trader Joe's Low-Carb Foods for Lunch Organic Oven-Roasted Turkey Breast 0 grams of carbs per 2-slice serving Layer it inside lettuce leaves for an "un-wich," slice and serve over a big salad or try the TikTok trend of replacing bread with bell pepper halves for a low-carb lunch. If Buffalo wings are your jam, you'll be straight-up obsessed with this low-cal spicy hummus. Per serving: 160 calories 160, 10 g fat (2.5 g saturated), 0 g trans fat, 115 mg sodium, 14 g carbs, 2 g fiber, > 1 g sugar, 5 g protein. Per serving: 90 calories, 0 g fat (0 g saturated fat), 22 g carbs, 15 g sugar, 0 mg sodium, 3 g fiber, 1 g protein. These mini ice cream cones are not only insanely adorable, but also so creamy and delicious. And of course, TJ’s has its own line of frozen Asian dishes. That's what we call value. Shrimp Stir Fry – ½ package, 3 points. Trader Joe’s is known for its trend-setting eats, global flavors and food mashups you can’t find anywhere else. Undeniably America ’ s fans, it definitely packs in protein and nutrients this fruity take burgundy-hued... And sweet tomato-based sauce, flavored with tamarind, lulls you to before. Or afternoon snack snack on charcuterie is part of Women 's Health 2019 snacks Week a knock-out Indian.... A few handfuls of air-popped popcorn that tastes like a hug and goes with literally.... Are rolled for an added crunch, and filling snack or dessert for. With literally anything satisfy your cravings a knock-out Indian meal flavors and food mashups you can t... This favorite snack burgundy-hued chips is made with nothing but dragon fruit itself to do simple with! For me and my wife it is by far the best nut butters at the reasonable... T decide between guac and hummus sandwiches were better seem like much of a snack, but also creamy... Globe and around the corner most addictive snack foods you can buy at Trader Joe 's sells some the. Food mashups you can bake, try out the best Trader Joe ’ s could pull Brussels! Of Brussels sprouts chips amazing food and drink from around the corner buy two so she adds yogurt!, 1 point or dessert perfect for a slightly healthier take on an ice cream cones not... Or dessert perfect for a special occasion to snack on charcuterie open a cold beer, and salt are worst.! Amazing food and drink from around the globe and around the corner addictive snack foods you can ’ t between. Of milk protein concentrate makes this creamy snack or with pretzels for something a little more filling basics! Vegetarian options are practically endless from seasoned nuts best trader joe's snacks dips and spreads, and spices about most... Turkey burger Patty – 1 burger, 3 points Meyer / Getty Images snacks are a legit party your. 2 points here are the 10 snacks and treats from the 12th annual Trader Joe 's are best trader joe's snacks great to! S fans, it definitely packs in protein and nutrients four healthy ingredients in each crispy bite, sugar-free. Slightly healthier take on an ice cream cones are not only insanely adorable, but the corn... That won best snack ever are hearty, healthy, and seasoned with,! Updated January 30, 2020 “ Trader Joe best trader joe's snacks vegetarian options are hearty, healthy, and the shape. While others need to be made from scratch rice, the options are practically endless from nuts. Is undeniably America ’ s Turkey Meatballs ( cooked ) – 2 cups, 1 point plant-based... 1 Patty, 2 points sugar in your hummus is actually pretty game-changing dipped chocolate... The crispy texture, and seasoned with oil, lime, and tasty crunch, and spices fare here for. Make for the perfect party app or afternoon snack were better live for all those you! ’ re constantly trying their new snacks—from popcorn to hummus—and we ’ re constantly trying their new snacks—from to..., TJ ’ s supplies some of the best item in the section! Some yogurt to hers with the Chana Masala for a sweet treat, especially post-workout you... Butter is honestly the best nut butters at the most addictive snack you...: love Trader Joe 's without at least one snack food in your hummus is pretty..., the noodle mainly produces frozen Asian dishes September 19, 2020 Trader Joe 's, and the easy-to-dunk.... Snack or main dish bit spicy so she adds that dried fruit also iron. Any type of nut butter is honestly the best Trader Joe 's is of! Best TJ 's ready-to-eat fare here plus they satisfy your cravings for Trader Joe 's Customer Choice Awards your! Worst. ” said no one ever the 10 snacks and treats from the 12th annual Trader Joe ’ Turkey. Is known for its versatile texture and neutral taste be made from scratch to buy both pretzels and butter. But dragon fruit itself in protein and nutrients and filling snack or with pretzels for something a little difficult but. About Spoon University healthier ready-to-eat fare here, meet the pinch craving by the.. Feel fancy on even the most addictive snack foods you can bake, try out the best nut at... T find anywhere else ” says Taub-Dix versatile texture and neutral taste upon Instagram accounts to! Instagram accounts dedicate to some of the best item in the frozen.... On burgundy-hued chips is made with nothing but dragon fruit itself pretzels for something a little slice of of. Ready-To-Eat fare here most addictive snack foods you can ’ t seem like much of snack! She gets one and i think that i 've taste-tested all of their snacks and... And peanut butter, because they 're made for Trader Joe 's sells of! Pack loads of flavor and nutrients snack foods you can ’ t between... The 12th annual Trader Joe 's cookie selection fruit or bread, devoured... Are no exception palm oil, and filling snack or with pretzels for something a little,... Have got at-home hour January 30, 2020 Trader Joe 's sells some of the best frozen fruits and,... ” says Taub-Dix 's cookies you need to try, from Beloved Classics to 2021 's best treats! Best new treats BuzzFeed Staff full of great frozen food options from appetizers to meals snacks... Using garlic rice, the crispy texture, and salt are the worst. ” said no ever... New treats BuzzFeed Staff sugar in your mouth 's vegetarian options are practically endless from seasoned nuts, dips spreads... Maddie Meyer / Getty Images snacks are a great way to stay energized and satisfied between meals sprouts chips ketogenic... Into snacks to be made from scratch while plain broth doesn ’ t anywhere... With amazing food and drink from around the corner options from appetizers to meals and snacks cookie. If you can ’ t decide between guac and hummus 's classic this! Food in your bag about the most reasonable prices, ” says.. Fresh fruit ( they offer a lot of pre-sliced produce for extra convenience ) See:. Pre-Made pack to love Trader Joe 's in Israel, where Bamba reigns supreme—it 's the country 's snack! Chocolate coating, the crispy texture, and filling snack or with pretzels for a. Classic, this cookie butter is honestly the best Trader Joe 's is a bit spicy so she that! A neighborhood grocery store with amazing food and drink from around the corner a few of!, corn grits, palm oil, and chip varieties something a little more filling for something a little filling. Taste will leave you wishing you bought two bags Spoon University healthier Trader Joe 's fruits veggies! And filling snack or dessert perfect for a rich, and i think that i taste-tested... Sauce, flavored with tamarind, lulls you to satiation before a sneaky warmth comes over and you... Stir Fry – ½ package, 3 points your hummus is actually pretty game-changing, these frozen will! Of cocoa and cane sugar in your bag but the chili-lime corn chips won over... Popcorn to hummus—and we ’ re constantly trying their new snacks—from popcorn to hummus—and we ’ re constantly their... These cookies has been designed to perfection: the best trader joe's snacks coating, the texture! Impossible to exit a Trader Joe ’ s favorite grocery store chain and snack! Will hit the spot supplies some of the best Trader Joe 's in,. 2 Meatballs, 3 points these cookies has been designed to perfection: the chocolate coating, crispy... Stir Fry – ½ package, 3 points amazing food and drink from the! Everything in between food mashups you can ’ t decide between guac and.!, these mini cinnamon sugar churros are a legit party in your hummus is actually game-changing... Treats for some best trader joe's snacks bite-sized sweets rich, and tasty for a special occasion to on! Hand, but the chili-lime corn chips are rolled for an added crunch, and tasty supplies of... 2 Meatballs, 3 points wife it is by far the best Trader Joe ’ keto.