I received free samples of Cabot Cheese mentioned in this post. 6. Add frozen riced cauliflower, tomatoes, tomato sauce, water, chili paste, salt, and pepper; stir until well incorporated. Stuffed peppers are often one of those dishes that make us think immediately about Summer. Also I’ve seen recipes where chorizo or Italian sausage is used, instead of ground beef. If you use frozen cauliflower rice to make these vegetarian keto stuffed peppers, cook it in a pan for a few minutes with the spices/herbs included in the ingredients’ list and a bit of olive oil. Paleo Creole Shrimp Stuffed Peppers With Cauliflower Rice are Worth the Wait, Y’all… I have to say that my Paleo shrimp stuffed peppers are a little work, but totally, totally worth it. 4 grams net carbs per serving. With only 5 simple ingredients it is a budget friendly recipe that has only 2.7g net carbs and 104 calories per serving! Stuff peppers with cauliflower rice. Cauliflower: the humble (and often underrated) vegetable that lately managed to get everybody’s attention. Serve warm as they are or with some additional toppings like fresh herbs, avocado, green chillies or a pinch of black pepper. Add tomato sauce and cauliflower rice. Add ground beef, half of the salt and pepper, oregano and cook for 5 minutes, until the meat is browned. Seems a little misleading and a waste of money to buy peppers only to throw them away. If you’re on a Keto diet, then you will love these. Hi Trudy, I think there are 2 things missing. Anyone struggling with pepper cooking time, I use my instant pot to cook the peppers – 1/2 cup of water, high pressure for 8 minutes. Add more salt if needed. Transfer the peppers to the oven and bake until tender or until a fork easily pierces the side of the pepper. One pepper is 2 servings. These Stuffed Poblano Peppers with Cilantro Lime Cauliflower Rice are grain-free, gluten-free, low-carb and friendly for Keto diets with a net carb count of 6g per serving. Arrange the bell peppers in the dutch oven or casserole dish. Add the cauliflower, red pepper, and sausage and cook for 10 minutes. Hurricane is on its way to us in Florida. Try these great recipes to keep your keto dinner rotation fresh and exciting. 4 bell pepper (large) 1 pound ground beef; 1 tablespoon olive oil; 2 cups cauliflower rice; 1 teaspoon salt (large) 1/2 teaspoon black pepper (large) 1 teaspoon oregano (large) 2 cloves garlic (large) 1/4 cup chopped onion; 1/4 cup tomato sauce; Instructions . Have a great day! Reduce heat and simmer for 5 minutes. Italian spices, savory ground beef, garlic and onions, bell peppers, and cauliflower “rice” make this a hearty soup that’s also super healthy for you. Thanks Cathy. Ingredients. You can remove the tops and add cheese on top of each pepper or serve them as they are. We will be doing this meal again. It’s a hearty low carb soup that freezes well and is perfect for winter. Add ground beef, half of the salt and pepper, oregano and cook for 5 minutes, until the meat is browned. This is perfectly stuffed with olive oil, small white onion, salt, pepper, celery, garlic, cauliflower, bell pepper and shredded cheese. Try using red bell peppers instead of green. Drain grease from the skillet. Easy unstuffed bell pepper casserole made with diced peppers and cauliflower crumbles topped with melted cheese! This chunky Whole30 Stuffed Pepper Soup is packed with ground beef, red peppers and cauliflower rice. I like them soft and to be able to peel. To make these stuffed peppers, you can use store-bought frozen cauliflower rice or you can easily make it at home. It is not as filling as the regular version, but it tastes pretty good . 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